Push Up Challenge That Will Change Your Life (30 DAYS RESULTS)

Finally, after 98 attempts I was able to complete it. Started with this. Day 1: 10 push-ups Day 2: 12 push-ups Day 3: 13 push-ups Day 4: 13 push-ups Day 5: 13 push-ups 😔 Day 6: 13 push-ups 😐 Day 7: 13 push-ups. So far no improvement 🙄 Day 8: 13 push-ups Day 9: 13 push-ups (a bit longer hold today 😀, a finally see a hope of going beyond 13 😅) Day 10: 13 push-ups Day 11: 13 push-ups again 😔 Day 12: 13 push-ups (was very close to 14th) Day 13: 13 push-ups 😡 Day 14: 13 push-ups Day 15: 13 push-ups 🥺 Day 16: 13 push-ups again 😭 Day 17: 13 push-ups. How do I improve it? Day 18: 15 push-ups, finally 😀 Day 19: 13 push-ups again 😔 Day 20: 14 push-ups 😃 (having slight fever since yesterday) Day 21: 15 push-ups 😃 Day 22: 16 push-ups Day 23: 16 push-ups, 17 push-ups in second try Day 24: 17 push-ups Day 25: 17 push-ups Day 26: 17 push-ups Day 27: 17 push-ups Day 28: 17 push-ups Day 29: 18 push-ups 🙂 Day 30: 17 push-ups Day 31: 17 push-ups Day 32: 18 push-ups (plus the long hold) Day 33: 17 push-ups Day 34: 18 push-ups (plus the long hold) Day 35: 18 push-ups Day 36: 18 push-ups (with the long hold) Day 37: 18 push-ups Day 38: 18 push-ups Day 39: 18 push-ups Day 40: 18 push-ups Day 41: 18 push-ups Day 42: 18 push-ups Day 43: 18 push-ups Day 44: 18 push-ups Day 45: 18 push-ups Day 46: 18 push-ups Day 47: 19 push-ups (finally 😀) Day 48: 19 push-ups Day 49: 22 push-ups 😁 Day 50: 20 push-ups Day 51: 21 push-ups Day 52: 22 push-ups Day 53: 20 push-ups Day 54: 18 push-ups Day 55: 22 push-ups Day 56: 21 push-ups Day 57: 20 push-ups Day 58: 18 push-ups 🤐 Day 59: 21 push-ups Day 60: 21 push-ups Day 61: 21 push-ups Day 62: 21 push-ups Day 63: 23 push-ups Day 64: 21 push-ups Day 65: 22 push-ups Day 66: 18 push-ups 🥺 Day 67: 18 push-ups 😵 Day 68: 21 push-ups Day 69: 23 push-ups Day 70: 23 push-ups Day 71: 21 push-ups Day 72: 19 push-ups Day 73: 24 push-ups Day 74: 23 push-ups Day 75: 23 push-ups Day 76: 23 push-ups Day 77: 23 push-ups Day 78: 24 push-ups Day 79: 21 push-ups Day 80: 22 push-ups Day 81: 21 push-ups Day 82: 18 push-ups Day 83: 26 push-ups Day 84: 22 push-ups Day 85: 24 push-ups Day 86: 26 push-ups Day 87: 27 push-ups Day 88: 26 push-ups Day 89: 23 push-ups Day 90: 24 push-ups Day 91: 24 push-ups Day 92: 25 push-ups Day 93: 24 push-ups Day 94: 23 push-ups Day 95: 23 push-ups Day 96: 27 push-ups Day 97: 29 push-ups Day 98: 30 push-ups. Finally I did it Friday, July 23, 2021 1:12 AM 😭 Day 99: 30 push-ups 😃👍

I managed 10 and it was harder than I thought, getting old does not help but I will stick with it. I'm 66.

Have done this on and off for the last 4 months and finally got to 30 today!! Honestly so proud of myself, I didn’t think I’d get here!

Brother, you were the first bring Sally up challenge I ever watched. I'm in my third week doing push-ups, leg lifts, and bring Sally up squats. I am turning into a beast. Thank you for the motivation!

He can win an oscar. He pretended that it was hard so that we don't feel discourage. 10/10 a good guy for sure.

Day 1 - 17 reps Day 2 - Damn these nachos are great

After 5months finally did it, I'm super proud of myself!!!!!

on chest day which is 2wice a week I do bring sally up for 5 sets. the first one is the one I record here coz its the one where I last longest. Sometimes if the sprit brings it I might do it on rest day and leg day as well. Will keep going till I get to 30. this is something I honestly don't see why I shouldn't do for the rest of my life. My goal is to be as strong as I can using only my body weight 1st day: 8 2nd day : 9 ⬆️ Day 3: 11⬆️ Day 4: 8 🔽(fisrt thing after waking up) Day 5: 12 ⬆️ Day 6: 12⏸️ Day 7: 12⏸️(stuck on my way up to 13) Day 8: ⬆️ 13 Day 9: ⏸️ 13 Day 10: 13⏸️(barely) Day 11 :14 ⬆

Day 1: watched this clip

Can we appreciate Igor. He is invested in our well-being and didn't charge money for this!!

Been determined to do this challenge for years and now im gonna complete it Day 1: 19. My back wasn't straight during my last rep so could be 18. Day 2: 25 so close, but I just couldn't do it any longer I think I was on some mad juice idk if I'll be able to keep doing 25+ but I'm happy to shatter my previous limit of 20 from some time back Day 3; 18 yesterday may have been a fluke for the moment but gonna keep pushing. Day 4 :19 went up on the 3rd hold by mistake then lost my focus. May have survived a lil longer. Day 5: 23 the fatigue I feel between stopping at 18 and 23 5 reps insane Day 6: 18, went down again :( Day 7 : 22 mental fortitude needs some work Day 8: 26 Into the red numbers. 23/09/2023 Day 9: 30 completed. It feels surreal the mixture of pain and happiness couldnt help but laugh in pain on the ground once i finished. After so long I completed it. Ty to anyone who reads this. But this is not the end... Couple of days rest and now its time to push past my limits Day 1 with 5kg+ : 17 lower than i was hoping but its a start

28.01.2024. Day 1: 11 push ups Day 2: 13 push ups Day 3: 13 push ups (I thought I did 14 yesterday) Day 4: I skipped this day But didn’t make it excuse to quit (After returning home from work I went to sleep thinking I’ll do it when I wake up but I woke up the next day😂 Day 5: 13 push ups I hate when It is so long before she/he sings up Day 6: 14 push ups ohh that was great🔥 Day 7: I skipped again but I came back the next day Day 8: 13 push ups I’m cultivating my resilience not only physical( Day 9: 15 push ups Day 10: 16 push ups Day 11: … Day 12: 14 push ups Day 13: 17 push ups (I lost f internet connection😅) Day 14: 12 push ups (I was unprepared) Day 15: 13 push ups Day 16: 13 push ups

I’ve done this challenge every night for 6 months and tonight was the first time I completed it fully without a break or bending my back at the top. I’ve lost 40lbs and look/feel so much better. Stay with it, and don’t give up! Respect yourself and your body! Thanks for such a great video!

I’m 68 and I got to 8. I hope I live long enough to finish. Lol It’s taken me a year but I’m now at 18.

Morning series: Day 1 (9/19): 16 Day 2 (9/22): 21 Day 3 (9/23): 15 Day 4 (9/25): 22 Day 5 (9/29): 18 Day 6 (9/30): 22 Day 7 (10/4): 15 (Working out less than an hour after waking up hits different, guys 😂🤦🏽‍♂️) Day 8 (10/8): 24 Day 9 (10/9): 27 Day 10: (10/15): 30 + 7

Form was perfect, bravo. Training for this and the mental battle is as hard as the physical. Keep getting to around 3 mins and the barrier for the last few is like hitting a brick wall! Will keep going though until complete.

The accent alone made me build muscles Edit: thanx for the likes guys much love

Is it just me that all his speeches Igor makes before his challenges r so motivating

Day 1: 8 (those extra bars of 'down' after 8 got me) Day 2: 10 Day3: 8 Day 4: 11 Day 5: 9 Day 6: 9 Day 7: 12 Day 8: 9 Day 9: 12 Day 10: 13 Day 11: 11 Day 12: 12 Day 13: 13 Day 14: 13 Day 15: 12 Day 16: 13 Day 17: 13 Day 18: 13 (that long hold is killing me) Day 19: 10 (not at my best but still had a go) Day 20: 8 (I’m going backward! Ten days left to do my best toward 30) Day 21: 13 Day 22: 13 Day 23: 12 Day 24: 13 Took some days off due to illness Day 25: 13 (got to the push part of 14) Had at least a month break Day 26: 13 ( glad I managed to hit 13 again)

I'm tired of being weak, so i'll do this challenge everyday until i can complete the whole song. Day 1: 15 Push ups/10 Pull ups (Yes i will do it with pull ups too 😅) Day 2: 17 Push ups/10 Pull ups Day 3: 18 Push ups/8 Pull ups (Push ups are getting easier, but pull ups... No comments) Day 4: 19 Push ups/10 Pull ups (The Last push up almost killed me 😂 that long pause was brutal) Day 5: 19 Push ups/ 9 Pull ups