Hip Pain and Tightness Relief in SECONDS
Published 2024-04-13
This exercise can be done seated pretty much anytime, anywhere (including at work or in class).
Let us know how it works for you!
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at www.BestSpineCare.com/
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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
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#hippain #hippainrelief #hipstretch
All Comments (21)
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I save so many of these videos on my phone, then—whenever a body part starts bothering me (they ALWAYS do!🤷🏼♀️)—I scroll through to those targeting my “offended” area & voila! I don’t feel miserable anymore! Thanks, doc!!🙌🏼😎💜
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Yay!!! My left hip was so tight! Thanks Dr. Rowe!!! You did it again!!! We need your videos!❤
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Thanks Dr Rowe.
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Thank you so much for all the sharing of stretches, release techniques, mobility improvements, & pain management….your videos & tips have really helped me & in turn I’ve told others. Sharing is caring 🥰😘Xx
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I've been hurting over 10 years, and I'm 33. Chairo, massage, combos of the two, stretching on my own, gym + a sports recovery trainer, sports recovery PT... nothing has made much of a dent. Then I found you, man! Thank you! Dent achieved!
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I greatly appreciate your fantastic advice. I always have great result immediately. Many thanks.
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Dr Rowe, your videos are so helpful and effective! I have a playlist saved just for your content! ❤❤❤
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Yes Doc! Thank you so much. God bless.
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You have helped me immensely thank you love all your videos and share to many to get them some help called the ole peoples share 😊
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Works well!
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You are so helpful. Thank you Dr Rowe!!
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Lovely! Thank you Dr Rowe!
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I save these too especially the ones I can do from a chair instead of the floor since I can't do floor stretches from the seat of a bass boat or in a restaurant
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Thank you for this! 🤩☀️🙏
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I also do this in bed while laying down, I get the random tightness and this always helps
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Love this new stretch. Thank you!
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Been dealing with hip pain lately and this helped so much. Thank you
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I didnt specifically feel a tension today but I tried this on both sides and it feels good 👍
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Thank you
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You are the best thank you so much
