The #1 Top Remedy for Dental Plaque (TARTAR)

Pinch of turmeric 1/4 teaspoon hydrogen peroxide 1/4 teaspoon baking soda 1/4 raw honey or manuka honey 1/2 cup water Mix everything up and brush with soft bristle toothbrush, twice a day. Edit: clove, peppermint or cinnamon oil (3 drops of either one) or just turmeric. Sorry, I forgot to include ;)

Shoutout to Dr. Eric Berg not throwing pharmaceuticals pills at every single symptom and actually using holistic methods and rebuilding the public’s trust in medical professionals.

My teeth were all rotting from the inside out and falling apart. At 30 a dentist said I would need full dentures by the time I was 50. I stopped using/consuming anything with fluoride and they stopped rotting. I replaced tooth paste with baking soda and flavored it with spearmint oil. This was B4 YT and Dr Berg so I had no idea if it would help, but figured it wouldn't hurt. My teeth stopped rotting and I still have most of my teeth at 61. Everyone can clap now!.. . Thank you!

I put a cinnamon stick with a couple of glove into the water. I let it sleep 24H in a jar and just gargle before bed. After a few days, some tartar will remove itself🤫

My grandma lived to be 82 and always used baking soda to brush her teeth. She had all her teeth except for one that had to be pulled when it cracked on a pork chop bone. Other than that she never even went to the dentist either. She had beautiful teeth.

I’ve been dipping, my toothbrush in hydrogen peroxide and baking soda, before I brush my teeth with toothpaste for years. 😘. Thanks grandma.

I had gingivitis and lots of tarter. Eventually the dentist said I had abscesses under my teeth and wanted to take 4 of my teeth out. I went as far as to schedule it. Then a couple of days before I called and told them I wanted to try something first. So I had a thought that it might be candida since I had leaky gut in the past. I began hitting the candida hard with oil of oregano and garlic and anything I could find that killed it. I removed all sugar from my diet too. Within days my teeth and gums felt better. My dentist said later that he had never seen a mouth turn around so fast. He told me “ whatever you’re doing keep doing it and you’ll have your teeth the rest of your life”. Now I only go for cleanings once a year and it takes 5 minutes. I don’t make tarter anymore. Thanks dr. Berg for your videos.

I hadn’t been to dentist in 7 years. I was prepared for the worst. Just went 2 weeks ago and no cavities, no tartar, no plaque, no staining. He didn’t even bother touching my teeth. No need. I never use store bought toothpaste. Baking soda, or Redmond’s earthpaste. No wheat, no sugar either.

I swear we are living in a darn simulation! Earlier today I was thinking (to myself, not out loud): I wonder if there’s a way to clean your own teeth and remove tartar like the dentist does without going to the dentist - I’ll look it up online later. Then I forgot about it. And now here I am scrolling and see my favourite doctor heard my request! Thanks - I’ll watch the video now! 😊

As a dentist 🦷.....I can tell whatever you said is 100% right and effective....we use diluted concentrations of hydrogen peroxide for removing and softening resistant subgingival calculus .... Thank you so much dr ...you are a blessing...all of your videos are extremely helpful ❤

I think limiting my carbohydrates intake to 50 grams every two days has tremendously improved my teeth health. Thank you Dr Berg for the knowledge that changed my diet

This guy is pure gold! What a gift and what a massive difference from most doctors here in the US that just throw pharmaceuticals at any and everything and they end up not helping but actually causing more issues.

I use a paste of baking soda and hydrogen peroxide several times a week- it whitens my teeth and eliminates tartar. I used to worry it was too abrasive and now I’m not going to worry.

Important: After meals and snacks, use Xylitol mints or gums. Xylitol kills the bad bacteria in your mouth and so it improves your bio-film. Saliva is key to help re-mineralize teeth if you are experiencing tooth decay. I use it every day and I can swear, my mouth feels fresh for hours after meals and snacks.

I noticed a marked improvement when I was consuming large salads and a high quantity of vegetables. Limited to almost zero flour based products, no processed sugar and small quantities of meat. I ate more eggs, and small fish. But I think the increase in dark leafy veggies was responsible for my whiter and healthier teeth.

Just a side note advisory about the turmeric. If you have any temporary resin caps, they can stain very yellow. Saw this once on a patient who had eaten it, came in and we had to remake her temps that were anterior.

just went to the dentist and was told continue whatever I was doing. I had very little buildup of tartar. Been on a keto diet since last April. Thanks Dr Berg.

This guy is a hero. He's 100 years ahead of his time. He won't be recognized until after his death by mainstream medecine -- but he's right about everything. Bless him.

Also the best shortcut is thoroughly rinsing your mouth with highly concentrated salt water especially before sleep at night... Indian method

My grandmother used baking soda, back in her day. She died with all her own teeth. I've always added baking soda and peroxide to my brushing. I never knew about the honey! Thanks for this info!!