10 Min Guided Meditation For Calm, Peace, & Finding Happiness | Grace & Gratitude
558,965
Published 2021-01-13
This Meditation Is:
Day 13 ➤ Of The Boho Beautiful 14 Day Meditation Journey
By guiding yourself into a beautiful relaxed state of being, we will help calm the mind and release stress, anxiety, and any negative energies out of our body. So find a comfortable place to settle in and let’s go on a journey together.
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Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk
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All Comments (21)
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This was one of the most beautiful meditations I have ever done. I felt so incredibly blessed and grateful for all these little things in my life, adventures and people. I wanted to cry. This world is so beautiful and it's such a magnificent thing to expirience life as a human.
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Tears rolling down my face at the end of this. If only the whole world would do this meditation & send love out to the unrest & anger, maybe we could overcome it. ❤️🙏🏻☮️
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Exactly that what I need right now. I wish you all a great and positive day.
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got my husband joining me for meditation. love that we can do these together in the morning ♡
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Honestly, this comment section is a representation of light and love. Gratitude can really help us live happier lives.
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I've never experienced something like this during a meditation. When I thought about spreading my love and my life to all the world I felt a vibration inside me, something so magical that fulfilled all myself. Wow. The mantra was simply amazing, I felt all the gratitude within me.
Thank you, because I never felt like this during a meditation.🙏🏻💛 -
Thank you for this! It brought tears to my eyes. Of everything I said thank you for; nothing was material it was all friends, family, pets, health, shelter, and experiences. 💗
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Suffering from anxiety this really helped me a lot! Your voice calms me and I’m grateful the world has people like you. 🙏🏼 thank you
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Love the clam 🐚
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This is M A G I C A L. Thank you. I’ve never ever in my life have given my self sooo much loveeeeee & I felt all the graceee. In fact I’m pretty sure it’s the first time I’ve come to understand it. & I want to really say thank you for sharing this gift to the world.
❤️❤️❤️ -
I am so grateful that i found your chanel. You make me feel better person for the world and for me. Thank you!
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Thank you Juliana! The program is now coming to a close but I intend to do Day 1 again this Saturday. I haven't had a connection as strong as what I have with this program 🤗❤🙏 Namaste❤🤗🙏
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Perfect!! Thank you! You are talented please post more
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I love how this just eased my anxiety i keep coming back to these meditation videos because they are truly so powerful. I don't know how many times I'm going to say this but i truly appreciate this channel ❤❤
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I'm here for that "clam"
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Thank you, sending so much love and gratitude 🙏🏻 x
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Namaste 😊
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Ty good med this morning I always have tears of joy and compassion and love tysm.. love and light to all..
Namaste -
i can't believe the feelings I felt during this practice. absolutely loved doing this with you, and knowing it is benefitting so many others as well. THANK YOU<3
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These morning meditations always fill me with positivity ,gratitude and renewed clarity ❤❤❤
