How to Practice Mindfulness Everyday

3 0

Publicado 2024-05-22

When you practice mindfulness, it eventually becomes part of your everyday life. I used to constantly be worried about the future and at other times, stuck in the past. I’ve not only become more aware of this since I’ve been writing haiku, I’m much more relaxed and less worried, even through these challenging times. I have even bounced back from my “woe is me” feelings last week. Be inspired by the haiku this week.

Haiku by Anne Dunnett - everydayhaiku.ca/
FAIRY GARDEN
A MESSAGE OF HOPE
FOLLOWS ME TO THE SEA

Are you a mid-life woman ready to explore an intentional way of living that takes you from a constant state of “doing” to the gentle art of “being”?

Join the Everyday Seasonal Living Circle and live in harmony with the seasons throughout the year.

➡️ everydayseasonalliving.com/everyday/seasonal-livin…

Sign up for Blossom & Breathe - weekly wisdom for in the moment living
➡️ everydayhaiku.ca/

Opening Music from Pixabay
pixabay.com/music/search/inspirational/

Todos los comentarios (2)

@seaofplatitudes780 hace 2 meses

Thank you, Anne. I totally resonated with the clarity and purity of your message and loved the other-worldliness of your Haiku! 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 I'm also still thinking of the one you did on Cherry Blossom Season. It was such a powerful metaphor for me. That was one of my favorites!