Guided Morning Meditation | 15 Minutes For Inner Peace & A Guaranteed Perfect Day
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Published 2023-03-27
When you take a moment to sit in stillness and connect with yourself through this meditation. This simple act will transform your day-to-day experience by shifting your energy and mood.
Find a comfortable seat, focus on your breath, and allow any thoughts or emotions to come and go without judgment. May this practice bring you inner peace and clarity today and for a long time to come.
Enjoy this moment of mindfulness.
Instructor: Juliana Spicoluk
Location: Barbados 🇧🇧
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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Med
All Comments (21)
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I’ve been practicing your meditations every morning for 5 years ❤
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❤❤❤❤❤❤Wholeness Happy Sol Dia & Great Wonderful Job Guided Meditation this one right here resonated WOW Namaste Always ❤❤❤❤ from my Heart 2 All Our World Every BA& KA ❤WBV
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The chant at the end is beautiful 🤍🧘♀️ Thank you for sharing
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Thank you for this amazing meditation ❤
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I had such a hard day today. I have not meditated in MONTHS. I am so glad I came to your channel again. This was amazing. I could only do half the video because I could not stop crying. I will come back tomorrow. Thank you ❤
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Thank you so much, I really needed this today
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This resets my mindset 🙏🏻
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Om shanti shanti shanti om... Namaste 🙏
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Such a beautiful meditation
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You are incredible. Thank you💓
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I needed that after having a stressful last week of school. Thank you.❤ 🎇I am strong ✨I am safe 🎇I am smart ✨I am grateful for what I have ✨I know exactly where I need to be ✨I am love
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Perfect for today! Perfect!!!!
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Thank you for sharing this powerful meditation 🙏
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I meditate every day with you for the last three years. Today wow I had so much colour it was amazing. Thank you ❤
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About to eat breakfast and settle down for this video ❤ Edit: I enjoyed this meditation while listening to a thunderstorm this morning and it was so peaceful & beautiful! Thank you for sharing ❣️
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I keep coming back and feel rewarded every time🎉
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That is nothing but balm for the soul…❤
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This made me cry, and I feel relieved of my fear. Thankyou
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Thank you for this beautiful meditation ❤ ✨️ 🙏 💕
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Thank you so much. Prrfect for morning and evening routine meditation.❤
