Is ALCOHOL BAD For You? (Real Doctor Reviews The TRUTH)

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Alcohol and cigarettes addiction actually destroyed my life. I could remember several years ago after divorce with my husband which brought me into my disastrous journey on Alcohol and cigarettes. I suffered severe depression and mental disorder. Got diagnosed with cptsd. Not until a friend recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.

quitting alcohol was the best thing i have ever done for my life.

I was wondering about your take on alcohol, thus, I was thrilled to see this video appear on my homepage. Thank you :)

No moral condemnations, just health advice. Thank you for this video!

I used to drink tons of alcohol. My Italian father made wine. Beer, I drank lots. I slowly developed some kind of liver pain and I felt physically sick after taking a drink. I had liver tests except a biopsy. Liver tests were "normal." So I decided to stop drinking alcohol completely. And at 60 yrs old + and not taking in any alcohol I feel a lot better and no more liver pain!

Thank you for some reasonable guidelines. I am encouraged.

Very timely, doctor. Thank you.

Thanks a lot dear sir for your valuable suggestion..I have watched a lot of videos on drinking but no one had been as good as you are sir

If your an alcoholic one is too many and 1000 is not enough. The first drink will always get you drunk.

Best Video on the topic I have seen to this day. Non sensational, to the point. Thanks!

I can confirm about the gin. for the 4 years I was an alcoholic and for the best part of that time I was drinking only gin as it was the cheapest and I was drinking alot of it. easaliy going through a 750ml bottle a day and I never put on weight. I belive that if i was drinking the same amount in beer that I would be a 250kg+, and a dead man, I'm supprised im still alive to be frank... But, since september 2020 I have been completely alchohol free. I dont even miss it.

Thank you Dr Ekbeg for these very important guidelines for common sense alcohol consumption.

Thank you Dr. Great information.

Excellent video and insight. Thank you for sharing your knowledge.

Alcohol has lots of phosphorous in it which, in too high of dosage, will cause the digestive system, liver, kidneys, and intestines to not absorb nutrients and exhaust by-products properly while digesting food and other suppliments.

As one of the owners of a brewery, I could be expected to be a beer drinker. And yet I typically drink only 2 beers 🍻 a month, and only one at a session. And I almost never drank hard liquor. So I was surprised a few years ago to find that I had fatty deposits in my liver. Only recently through watching videos from doctors did I come to understand how that could be. So am now reducing sugar & carbs. I may still drink about one beer a month. But otherwise will stick to limited amounts of gin without any sugary mixers.

Very good info !!

I am so fortunate! I come from a family of severe drinkers (my mother was an alcoholic) and I don't like the stuff. My only source of alcohol is the alcohol in my K'fir. And I'm not about to be too worried about that.

Thank you, Dr. Ekberg.