15 Minute Guided Meditation To Find Peace In Uncertain Times

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Everyone who sees this: You’re beautiful, and never give up your dreams, you are on this world for a reason!❤️

To whoever is reading this, you are loved. You are blessed. Your dreams are manifesting as we speak. Time is on your side. Everything will work out in your favor. 💙💙💙

I hope whoever is reading this is doing well, is healthy, & knows you’re worthy of happiness & love. You can do this! I believe in you. ✨

Anyone else cry when they finally relax and let go??

The Dalai Lama said, if we would teach every 8 years old, how to meditate, in one generation, all the wars and disagreements would disappear and we would be able to solve the world problems without any issue and worries...Who's ready to meditate today ? ❤❤❤❤❤

I have done this meditation 20 times +. My favorite part is whe she says, "you deserve it." ♥️

I am in control, I am safe and I am guided. I surrender to the uncertainty. ❤️❤️❤️

To whoever is reading this, you are loved. You are blessed. Your dreams are manifesting as we speak. Time is on your side. Everything will work out in your favor. May you find more love, peace, and prosperity. Keep shining your light in this world. We need you and we love you. With 💖 from NY - Michelle 😇

Great meditation. The music and everything made me feel like I was about to straight up levitate 🧘🏽‍♂️🏔. Who else has reached an insane level of clarity and peace during this quarantine? Namaste 🙏🏼

When you get up in the morning, think about the precious privilege of being alive. To breathe, think, enjoy, love ... Thanks! 💜

I love you all whoever reading this..May god bless you and become the best version of you❣️❣️❣️❣️❣️❣️

I think I‘ve just found my new daily guided meditation. This was magical! Thank you so much, sending love and energy 💜

I felt so at peace and calm after doing this. It was a weird feeling as if I was high when I opened my eyes. I truly felt as if all the worry and negativity left my body, mind, and soul. Thank you

something amazing happened! i went so deep into the emotions with this meditation and when the bell first rang i simply just couldnt move my body. it felt like i was flying. it felt like something i never felt before. when the bell rang second time i "woke up" again and could move my body. but i never slept. it was an AMAZING sensation. thank you so much for this wonderful energy <3

I needed this- I’ve been suffering extreme burn out working in a call center, with ADHD, while in school to work my dream job as a yoga instructor, but I had called out of work because I couldn’t even bear to go in and expose myself to all the negativity and hardships of each of these customers from the city. I’m a small town guy with ptsd and I had a panic attack because I don’t get paid for sick time and I keep getting ill. Where I’m getting at is, for a few moments, this meditation practice gave me hope and filled my body with light I know that’s there. I didn’t realize how much grey and murky energy was in me but it was like wringing out a oily sponge. Just kept coming out... thank you for helping me find me. I thank my body to allow myself to be a temple of serenity and love and wish that each day of whoever reads this will be filled with light and safety and warmth

I wish everyone the happiest lives they could live. You deserve it. You’re worth something, don’t ever doubt it.

Did anybody cry while doing this ? I was so full of tears. Thanks a lot for sharing this mediation clip. It was so liberating and beautiful.

At the end of every time of meditation I always have tears in my eyes, why is that?

Every child should be taught meditation @ school. I couldnt control my emotions stress, deppresion,anxiety i found meditation later on in life it has helped me so much to deal with my problems. im blessed with all the content creators on youtube i am trully grateful for all the meditiation videos everyone puts out on there channels, if it wasnt for you guys i would be trapped in a sad world but you have helped me to find the lock and key to a different world ❤❤❤