Keto Snacks - You Suck at Cooking (episode 95)
1,788,822
Published 2019-09-04
The YSAC Cook Book:
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0:00 What is keto?
0:27 Keto Avocado on pork Rhind crackers
0:42 Keto nuts
0:52 Keto eggs
1:18 Keto olives
1:31 Absorbing carbs
1:45 Keto sandwich
1:52 Keto roll up
2:06 Keto turkey sandwich
2:20 Keto bread
2:27 Keto mind exercises
2:39 Keto peanut butter snack
2:57 Keto celery and dip
3:15 Keto dessert
3:24 How to discuss keto with friends
3:58 Keto Flute anthem
www.healthline.com/nutrition/ketogenic-diet-101
www.dietdoctor.com/low-carb/keto
All Comments (21)
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I like to eat cars because it's one letter away from carbs so it must be as close to pure carbs as possible
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i’m a ketogenic dyslexic and eat less than 20 crabs a day.
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As an European, I've never felt more appreciated then when he addressed the peanut butter issue.
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keto changed my life. After starting the Keto diet, I Started winning arguments with my shadow, dance better than myself and grown resistance so it no longer hurt when I step on lego
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Keto took away my insecurity. On my first day of Keto, I attempted to rob a bank and was surprised when the tellers just handed me money in a bag while saying "sick keto habits bro".
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Lost 20kg over 3 months on keto. Most of it in tears from wanting bread. ten ten diet.
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I was diagnosed with diabetes three weeks ago and have been reworking my life around a new diet. I was feeling really depressed re-watching your videos because I could barely eat any of it anymore. Seeing this keto video made my heart jump. Its so good to hear you make jokes about this thing ive been struggling with and giving me some great ideas. Lettuce is my bread now. Thanks dude. (Edit: Wow my heart is really warmed by these replies. Somehow I missed most of the notifications for them. My diet is going well and life is a bit better, thanks everyone)
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I never knew why my sister waved a wet rag on a stick and walk around the house chanting be gone carbs till I found this video
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As a flute player I can see that this weirdo knows how to play it.
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My mom's on keto for my aunts wedding, sometimes I'll eat bread and chocolate right in front of her to make her break, she hasn't broken and I've gained 30 pounds in the past month.
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just combine them all into one meal to instantly transcend humanity and become god
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Charflutery: cured meat, aged cheese and smooth jazz.
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I like how he says Pepper Pepper Pepper , it never gets old.
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I looked up “nut sandwich” on the Internet, and it took me to a dark place.
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Stopping with Keto was the best thing in my life. You can’t imagine how amazing buttered toast tastes after 6 months of 0 carbs.
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I said the words “salami is the closest thing I eat to bread” today...and then I lost 5 pounds of water weight from crying
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Salami cheese flute instructions not clear. Found myself employed at brothel.
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first week of a keto diet: the lettuce is my bread the lettuce is my bread the lettuce is my bread the lettuce is my bread points at bread I DONT NEED YOU
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I think I'm to the level of trust where I can like the video before even watching it. YSAC is perf.
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"And your dance moves improve by up to 73%" way too funny since my dance trainer is regularly on keto diet.