I Trained THUMBS for 1 Month

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Published 2023-12-23
One of the most neglected body parts. I trained Thumbs for 30 days to gain wrist and hand girth and strength. Did it work? Yes! but to what extent?

All Comments (21)
  • @1234proYT
    Someone who can give a big like and a big thumbs up button, I see this as an Absolute infinity win.
  • @BC-hu6yq
    For the Thumbinator, check out "partially threaded bolts". They won't catch on the spring as it goes up and down the bolt.
  • @frankciccone8559
    Very timely. Have worked my forearms a grip strength for years. Recently discovered my thumb strength was lagging, so started adding more direct thumb training. Now with this vid, I've a good blueprint. Thanks, or two thumbs up!
  • @pixpics
    Gotta give this vid a big thumbs up
  • @lvcky1033
    I tried this for a week and I must say it improved my grip strength
  • @kalina7449
    I love the skit in this video it brings back the good old days of your chanel. Definitely include more.
  • @smogon3215
    Loving these 1 month challenges/expirements. Nice videos!
  • @nicklima1779
    Hands down, one of my favorite channels šŸ˜‚ Keep up the great work!
  • @ShaneCrazy
    great video lucas! I just recovered from a overuse injury in my thumb (de quervain's tenosynovitis) and also a partial tear in the abductor pollicis longus tendon (APL) in the thumb. i recognized some these exercises and also heard of them elsewhere when rehabbing my thumb along with my physio exercises i had to do. I wanted to mention anyone wanting to get into grip/hand training to be carful not to over do it because it is very easy to do so especially if you already have weak muscles and tendons. Stay safe out there ya'll and keep up the great work Lucas! :)
  • @Gunjaroo
    Becoming my new fav channel! THUMBS UPšŸ‘
  • @andreaperuzza408
    The back2back in the beginning really hit the spot, that goes so hard
  • @Ancient_Training
    Only youtuber who will do videos like that! I love the originality !
  • @WheezyMasta
    That was so cool and interesting man! after starting the rice bucket workout I did find my thumb wasnt getting much activation compared to the other fingers. It was actually awesome seeing all the specialised equipment for the thumb!
  • @leonf9871
    YESSS these small comedic sketches are nice! do more! ā¤
  • BRO, you could legitimately sell the Thumbinator if you find a good manufacturer to put them together. Maybe a few different spring strengths and a rubber grip and that thing is good to go. Arm wrestlers and arm lifters would be on that. I'd buy one. BTW, if you want to work your way up to the CoC 2 I recommend you get a Standard Grippers Gold and make that your goal first. It bridges the gap between the 1.5 and the 2 which is a larger gap than between the prior grippers in the CoC line. I'm probably going to close a 2.5 before the new year, and the Standard Platinum helped with the 2-2.5 gap also.
  • @PapaFreak76
    Bro, your vids are awesome. This training is similar to arm wrestling training itā€™s some points, especially that excellent band one is great for pronation. Keep up the great work.
  • @MNiesman418
    Been really enjoying more frequent content, hopefully you're not getting burned out trying to keep up this much