25 minute yoga for digestion, cramps, bloating and PMS
Published 2024-06-28
Welcome to my channel.✨
This is a 25 minute yoga session for cramps, digestion, bloating and PMS. You don’t have to be a women to benefit from this 😊. It’s for all people. Make sure you have a pillow, blanket, or bolster near by in case you feel the need for it.
Thank you for stopping by.🦋❤️
Enjoy!✨
If you’re interested in working one on one with me, feel free to book an appointment online.
HTTP://adaptivehealingthroughyoga.godaddysites.com…