how to love yourself | 4 tips to start your self love journey TODAY
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Published 2024-02-03
In this video, I explain the IMPORTANCE of loving yourself, my journey from my own worst enemy to my own best friend, and 4 PRACTICAL tips to start your self love journey TODAY (including journal prompts!)
The journey to loving yourself takes time and consistent intentional effort, but the investment in yourself is 100% worth it!
💖Let me know how you show yourself love in the comments💖
I hope you have a lovely day!
♡ MacKenzie Mae
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Chapters:
00:00 - intro
00:28 - what does it mean to love yourself?
02:24 - importance of loving yourself
03:18 - my self love journey
05:18 - tip #1: find the courage to ask for help
06:11 - tip #2: reframe negative self-talk
10:34 - tip #3: get to know yourself (with journal prompts)
12:07 - tip #4: engage in daily CONSISTENT self love practices
14:11 - invest in yourself!
14:46 - have a lovely day
All Comments (19)
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Gurrrrrl, I'm in love with you too after watching this! :D Thank you so much for sharing your best self loving advice, I'm SO planning a date with myself right this minute. Another thing that I absolutley love doing is having a spa day at home. Take a long bath with essential oils, make a facial beauty routine, eat fruits and have a nice cup of herbal tea... All the stress pours out of my ears and in goes all my loving thoughts about myself. Thank you once again <3
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This is so cute and so helpful! I used to love doing online dress up games when I was young. I literally spent HOURS doing them or home makeover games. I've stopped bc I thought it would be seen as weird. Thank you for reminding me to do what I love!
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Yes! Looking forward to part2! I think a way to show self love is thinking/writing about the great things I did throughout the day/week, whether big or small.❤
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I was told I wasn't qualified for a job working in radio. Proved them all wrong and decided I wasn't letting someone stop me. These days however, I need to learn to love myself again. We all fall off the horse as they say. I fight with myself to do things. I take myself to McDonald's for drinking tea..... What a cheap date I am LOL I do however love your personality on your videos MacKenzie. You are someone I would want to be around all the time.
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Absolutely loved the tips on self-love in this video! It's a crucial reminder in our busy lives that taking care of ourselves is just as important as anything else. Thanks for spreading this important message!
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Looking forward to the part.2!!! Saw ur video for the 1st time and am feeling grateful that I found u! 💗
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Love these tips! The cognitive triangle was super interesting 🤯 Definitely need a part 2!
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Oh god the first step is asking for help...the thing I'm absolutely worst at. I'm in for a difficult ride, but thank you for this video, I'll try my best🥺
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LOVE YOURSELFFFF
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Really great video, excellent points and tips. I love the writing prompts. This also made me realize where my food addiction came from😮 buut that's neither here nor there. Thanks a lot❤❤
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this was so good ! thanks🎀
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Great points! Thank you!
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Love this! Keep it up baby
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Love your explanation ❤ Love from Bareilly, India 🇮🇳
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You made my day better🫂💞
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I love your videos
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Life😜😜😜😜2🌹💞💋
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Thank you for this video it really helped me alot!!!! I appreciate youu✨🫶
