Taping and Strengthening for Calf and Achilles Tendon Injuries | Tim Keeley | Physio REHAB
Published 2021-06-12
Here is the latest taping series instalment to show you how to tape for calf tears, Achilles injuries and tendinopathies. I also drill down the eccentric loading exercises for acute tendon and calf injuries.
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All Comments (13)
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Instant pain relief! Thank you! I used this to self-apply for upper achilles
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This technique for Achilles tendon taping is excellent! Besides taking into consideration the concomitant injury or pain in different portions of the gastrocnemius, there is “room “ for the associated swelling or persistent edema that occurs around the medial and lateral malleoli. Thanks for making this video!
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This is great! By any chance could you show how this could be self applied?
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Hi Tim, Do you fix and provide treatment for Cervical DDD at bondi?
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Hi - thanks for the video. I have issues with the outer calf muscles (gastrocnemius). It get really tender/sore after running and very sensitive to pressure in that outer area on the calves. If using KT tape, should I apply the tape directly above it (the pain point)?
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Hi, these videos are awesome and really helpful. I am currently in week 5 of non surgical Achilles heel rupture treatment and this has given me a massive boost as I’m currently in cast for another 3 weeks. Anything you could suggest for when the cast comes off, much appreciated
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Good
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I’ve got a tendon tear and because I don’t have my calf pulling up my leg up the bottom of my heel hurts from pressure from the ground does this go after a while
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My heel is swelling and i can't stand or even apply pressure on my left heel And I can't feel my tendon but my mom and I tested the calf test and it appears that my tendon is still responsive but I can't apply weight on my heel so I can't stand and due to pandemic we can't go out to the hospital.
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How many day before remove the tape the tendon?
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"Ahhchilles" 😁
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Sir I decided to become a Physiotherapist . Please guide me I am from India 1.after admission in college, what should I do in first year. To increase my performance. 2. And which skills I choose to work to good in my career. 3.And which subject I focus to good marks in college. PLEASE GUIDE ME Sir ☺️ 🌹🙂
