Russ ON: Toxic Masculinity, Music & Mental Health: “My Songs Were Cries For Help”

Wow, what an episode! Russ’ self-awareness and willingness to talk about mental health made this conversation truly special. If you enjoyed this episode, I’d like to invite you to join this community and subscribe to the channel. By hitting the 'Subscribe' button, you're not just becoming a subscriber – you're choosing to make a positive difference in your life.

“Some women looking at you lesser if there’s tears on your cheek, But if that tear is tattooed that same woman is a freak, So they’re attracted to pain, Unless they hear that pain speak” goddamn

Russ is changing the music industry but more importantly he is changing how men think. That’s fucking incredible

"Stop resisting the insecurity." -- life-changing

“Do it like Russ do it” -Nipsey Hussle

"everyone is at a different place in their journey, and wherever you at is fine" Russ man, what a legend!

0:00: 🎯 Even after achieving everything he thought he wanted, Russ still felt empty and realized he was chasing the wrong things. 6:53: 🗣 The conversation highlights the importance of men's mental health and the struggle to express emotions in today's society. 13:37: 🗣 Russ discusses the pressure of being a perfectionist and the need for men to seek help and express vulnerability. 20:23: 🎤 The artist sought validation and approval in the music industry but realized it didn't solve the void. 27:15: 🎯 Russ discusses the fleeting nature of external validation and the importance of self-validation. 33:45: 💡 The speaker reflects on the negative impact of critical and judgmental motivation and emphasizes the importance of internal dialogue and self-acceptance. 40:43: 🎤 The artist reflects on his journey of self-discovery and authenticity in the music industry. 47:53: 💪 The speaker reflects on their younger self and expresses the need for compassion and grace. 54:49: 🔄 Being open-minded and flexible in our beliefs and identities is essential for personal growth and learning. 1:02:09: 💡 The ego is a false self-defense mechanism that creates a sense of security; it can block acknowledging truth and taking responsibility. 1:12:06: ✨ Russ discusses his album inspired by The Alchemist and the concept of ego. 1:15:41: 🎵 Russ recommends his track 'I Love You Boy' as the one to stream after listening to the episode. Recap

If only every man reached this level of emotional and mental awareness unfortunately materials are all some people strive to reach for. Good for russ life is so much more deep

I’ve been following Russ’ journey and it is beyond incredible seeing him do his internal work and manifesting his dreams 💗

Russ you’re showing so much growth and I’m extremely proud of the man you’re becoming. Thank you for being a real man and letting other men know it’s okay to be vulnerable. 🤝🏾

It's a therapy session when your favorite artist is on your favorite podcast ❤

Amazing interview. Russ is so articulate and self-aware 🙏🏼🫶🏼

Russ helped me through my break up. Especially Losing Control.

I admire the level of awareness, vulnerability, honesty, rawness, and humility of this podcast. I am grateful to witness how both of you faced your shadows and create room for these constructive conversations. Thank you!

SO in awe of this man. He is the gift that keeps on giving.

Russ interviews in Jay’s podcast are always so eye opening. I love how self aware and open he is about every topic he touches on. God bless them both, they’re amazing!

I'm only 23 minutes into this & I just have to say this warms my heart. Hearing you both speak about society based expectations on men & the impact it has & how asking for help is not what men have been lead to believe is just beautiful! I wish these conversations were so openly discussed back in 2010 when my older brother's mental health wasn't good. If men’s mental health was spoken about more back then, he might be here today. Sadly depression took him from us but I'm so happy to see the shift in culture & the push to change societal expectations! It may save lives!❤

Only half way through and had to pause and give a thumbs up & comment. Conversations like this are needed in today’s generational society. Salute to Russ for understanding his massive influence and using his life testimony to help guide his supporters from all age ranges and walks of life.

This is a REAL brother right here. I'm grateful for stumbling on your music in 2014, you're very relatable and inspiring.

Wow this interview was so refreshing to watch, and he’s just 30 years of age and is able to be fully transparent about himself. Great work