@Sidwarrier, a Neurologist, Reveals Shocking Links between Mindless Scrolling, Stress & Depression 🧠

Medical comedy (Medcom) shows: I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle. My upcoming show details: 📍Raleigh - 16th March 2024 🔗 www.tugoz.com/events/bldg18/medcom-show-raleigh 📍Charlotte - 17th March 2024 🔗 www.tugoz.com/events/bldg18/medcom-show-charlotte 📍San Antonio - 6th April 2024 🔗 www.tugoz.com/events/bldg18/medcom-show-sa

A pleasure speaking with you , Dr Pal! Looking forward to our next conversation

Gut and Brain talking to each other 😅😝

These are the people whom we should watch and follow in social media. These people are called the real real real social influencers. Thank you Dr.Pal I am a huge fan of you 😊

I freaking loved this Sid guy! His knowledge, his personality, his language (articulation, vocab and accent) and his constant genuine smiling. Wow.

I'm sure that many who open this video would first look at the full length and have a bias to watch a movie or series over this. But, I would say they are losing on a lot of knowledge if they give in to their temptations. The level of details in the podcast is simply mindblowing. So informative and interesting, worth every minute of ours. Thank you so much Dr. Pal for all the education you give us. Sidwarrier, felt like no one could have done it any better than you

Doctor interviewing doctor is best Want more such episodes

Hello myself also a doc in Oncology, very much happy to see you both are doing so much to dissipate correct knowledge❤

This is one of the most wonderful podcasts I have experienced. So full of valuable information, yet presented so naturally, with so much kindness. Dr. Pal and Sid Warrier are birds of a feather. I have been struggling with my weight and love Dr. Pal's advice (Though I haven't really been doing daily fasting, sorry doctor,) but Dr. Warrier's insight into my own neurology is a game-changer. Please release a clip of the part about the Prefrontal Cortex and the Limbic system and habit building. Everyone who has cravings and fear of discomfort NEEDS to hear this talk. Thank you from the bottom of my heart.

Games, workout, and food. These helped me fight depression and now I can't thank these enough.

In this video it was mentioned that humans have to evolve to come out of the habit of watching two people fighting and attaining a pleasure out of it. I would say that we should evolve to watch two happy intellectuals in conversation like this and gain new insights that help us to improve as a person. Thank you Dr.pal and Dr.Sid, it was a pleasure watching this podcast ❤

Wow wow wow... Who would expect two doctors could talk in such a jargon free and entertaining manner. Thanks Mr. Pal! You conducted the podcast very well....despite having so much knowledge yourself you were a humble seeker!

One of the BEST videos I Have ever come across in my life! A BIG THANKS to Dr. Pal for even taking this enlightening initiative to create a podcast with Dr.Warrier. I feel so much AT PEACE at hearing Dr. Warrier tell about the limbic system , ACC , and the prefontal cortex. It feels so comforting to know that habits are much easier to form when we know the basis of how they are formed in the first place. Because, before i had just thought habits , discipline, motivation , etc were inherent traits of an individual like the color of the eye , youre born with it and nothing you can do can change. But i realise and see that everyone has the power to form and continue habits. Being a doctor myself , there were moment where I wondered why I had come into this field because it didnt seem fulfillint. But hearing both of you talk, i have regained that spark, and i cant wait to learn and to help others the same way you both are. THANK YOU SO SO SO MUCH ❤️❤️❤️

It was really good answer for 70 hours per week work !!! Kudos!!! 👏 Dr. Pal ....you are funny, now admitted !

The two BEST doctors join forces & what they produce is an absolute beauty of an episode! Thank you so much for educating us! Dr. Sid and Dr. Pal, you both are rockstars!!

My grandmother born in 1917 lived 97 years 😊😊. I miss her. She did not have diabetes or hypertension. She only had bell's palsy once. Rest all happy and healthy. She slept and woke up same time, 0 stress, loved a lot, worked a lot, smoked tobacco. I wish I had her genes.

Interesting topic, I have personally overcome the depression of 10 years ended up getting addicted to smoking up, unwanted conflicts to many toxic friends and life was clueless and it took a steep , however I managed to realise and gathered myself back up with great courage, simply realising it was of no use, must watch for youngsters and other viewer's .!

Thank you Dr.Sid and Dr.Pal for the wonderful podcast. The discussion about the prefrontal cortex and the limbic brain just blew my mind. I've already been meditating for more than a year without missing even a single day whatever be the situation. But I can't say the same about the other habits that I'm trying to form. This discussion gave whole new perspective of how new habits can be formed. Thanks again!

The problem with the good podcasts are thery are in english and can't share it with the parents they won't understand english

This has been the most amazing podcast ever for me.. got used to shorts, i was really wondering how i got hooked up to this 2 HOUR LOOOOOOONG conversation. The last 20 minutes was really an eye opener for me.