How to Take Care of the Habit Energy of Worrying | Thich Nhat Hanh (short teaching video)

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Published 2020-10-12
In this short teaching video from the Plum Village app plumvillage.app/ Zen Master Thich Nhat Hanh talks about sitting meditation, the art of resting, and how to take care of the habit energy of worrying.

Excerpt from: Orientation | Teachings on Buddhist Psychology Retreat, Thich Nhat Hanh, 1997 (   • Orientation | Teachings on Buddhist P...  )

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Find more similar short teachings on the FREE Plum Village app plumvillage.app/
Enjoy! 🙏

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All Comments (21)
  • I have been through probably the worst 2 mnths of my life, had a stroke, lost my mom and diagnosed with cancer, just had surgery a week ago. A friend introduced me to this man a few days ago. Here I lay watching this video and suddenly a sense of peace has come over me. I know I have tough days ahead but I also know that by just sitting and listening to these videos they will help me heal from the inside out.
  • @Stevejoohee
    Any and every time I'm in a place that I fear, this man's teachings makes everything ok. I've tested it time and time again.
  • @peterballauthor
    In a world of fake teachings and silly conspiracy theories, it's comforting to see genuine calm and wisdom being taught here. Thich Nhat Hanh is the real deal.
  • The teachings of Buddha by this great soul changed and saved my life! May his peaceful face, voice and words live in my heart always!
  • @shaniom913
    Rest heals. The digestive system, nervous system, muscular, all of it. Just stop. And heal.
  • @HereForToday42
    I found this teacher in 2000, so for the past 20 years he has made my life better.
  • I pray for the 19 people who disliked this video. May all the torment in your souls be vanquished. Many blessings to all.
  • How can you not love this beautiful man. Just listen. You will be enriched. Peace and Sounds. Cj
  • @muhlenstedt
    His advices, kindness and wisdom are my best medicine for body and soul .I am deeply gratful.
  • One of the true greats of the 21st century in my humble opinion his love,patience & kindness knows no bounds❤
  • @stargazer1460
    What a beautiful soul. He has been one of the greatest inspirational persons in my life.
  • May you rest in eternal light and peace. You changed my perception of life and how to live in the sweet present moment, peacefully, aware and with joy. Thank you🧘‍♀️🙏🤲❤
  • @SharonVeeLee
    I've watched Thay before but got some reason, within the first 10 seconds of watching this video, I teared up. I felt such a sense of compassion from him. I could tell him everything I've done and he would think no less of me. I hope I have this kind of peace & aura someday.
  • @samuelgio1975
    Eyes, smile, kindness, awerness and words... A living Buddha 🌸 Forever grateful 🙏
  • Had read some books of his. Now I’ve started listening to him. It gives me so much peace. Thank you.
  • @caroleborsu
    He has such a gentle spirit. What a lovely gift to the universe! 🙏🧡
  • I practice smiling at the bus stop when I’m angry if I’m sad behind the mask at complete strangers and right now whilst listening to this beautiful compassionate man ❤️😃🙏 Grateful to know how to come back to ourselves even if it’s just for a minute.I will continue to keep practicing and smiling 😀❤️🙏