Everything Rob Lowe Eats In A Day | Food Diaries | Harper's BAZAAR

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Published 2023-04-03
Rob Lowe has been holding down a low-carb, high-protein, and intense sugar-cut diet for 30 years, and despite his restrictions, his plates remain incredibly colorful.

This actor looks forward to meals and stays away from snacking to ensure he's not stuffed for those hearty lunches and dinners.

Watch along to hear Rob Lowe's take on spicy foods, the meals his wife cooked that made him fall in love, and the sweet treat that is his downfall on this episode of 'Food Diaries.'

Follow Rob Lowe on IG: www.instagram.com/roblowe/?hl=en

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All Comments (21)
  • I met Rob Lowe at a restaurant in London a few years back. I was very cool at the beginning but ended up a blubbering idiot towards the end, once it hit me that I was having a 'normal' conversation with Rob Lowe (growing up with St Elmo's fire etc). He was super down to earth and so polite and respectful! He even came over and said goodbye to our table which he really didn't have to . A good man! Now, I feel like some pizza and ice cream !
  • When he talks about not letting yourself getting “hangry” I related. That’s probably one of the best tips for moderating your food.
  • That went from everything he eats in a day to everything he eats in LIFE! I love that he's still gorgeous, that he takes care of himself and that he's still married to his gorgeous wife!!! Go Rob, showing how it's done!!!
  • @sandymandytx
    Why was this the most relatable food diary?! I can’t afford most of this but his thought process on food is so “normal”.
  • @aknudsen93
    A man with a sense of humor is the best. On top of that he's handsome and friendly.
  • I didn't know what to expect from Rob Lowe's food diary but it's pretty relatable and down to earth. I was a teenager in the 80s and grew up watching him and the rest of the "brat pack" in all those 80s classics. He looks fantastic so clearly he's doing something right!
  • It's absolutely insane for a man in his late 50ies to look this good. So I follow his advice, this man knows what he is talking about.
  • You can tell this is a man who really likes his food. I see myself in him!
  • The man is flawless…..I could look at him and listen to him all day….talk about hitting the GENETIC LOTTERY…..
  • He looks better than ever! No crazy diet- yay! And 32 years congratulations 🎉
  • I have been a huge fan of Rob Lowe since the eighties. Great actor and I love that he likes to eat. Spaghetti, pizza and ice cream a man after my own heart. Also he is still so freaking handsome. Also he loves his wife, good man.
  • @tquirkyt7118
    So great to hear someone talk about his love of food and what he loves to eat‼️ This man eats REAL FOOD….more of this good food talk‼️
  • Rob Lowe is from Dayton Ohio where my family lives so always think of him as a hometown guy he comes back several times a year to see his Dad who is an Attorney here!!
  • @mattl7668
    Having grown up in the 80s I have seen his films and to series growing up. Such a down to earth guy, full of life and positivity and looks amazing for his age.
  • One of the better ones in a while. I question any What I Eat in A Day that's under 5 mins.
  • This is like the 20th time I’ve heard about the La Scala salad thanks to TT! Now I’m curious
  • I loved his new tv series “unstable” I wish there were more seasons so positive and entertaining
  • @st4rRwturns
    Your diet clearly works for you. Who looks this amazing at almost 60? ❤
  • I don't often come across a lot of anything Rob Lowe as I'm often just been bombarded with news about other celebs and political figures. But I absolutely dig Rob Lowe here. I like how truly honest and realistic is and like how he explains how his eating habit intertwines with his actual lifestyle and routine. Seems down to earth and pretty genuine. Kudos to him!!!