Healing Sleep | Guided Sleep Meditation to Deep Sleep, Relax the Mind, Soothe the Spirit
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Published 2024-04-14
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🎧 The use of headphones is recommended:
When using headphones, you will enjoy rich, balanced and full sound quality. Without them, the effect of the waves dissolves in the space of the room and cannot directly affect the body.
In any case, if you don't have headphones, the music can be listened to without any problems and benefits (although to a lesser extent), that depends on the quality of the speakers you have.
Music by Jennifer Piercy
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I recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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