How To Sprout Sunflower Seeds Cheap & Easy

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Published 2013-12-13

Sunflower Sprouts are PACKED with protein (one of the the highest protein sprout - along w/ green peas). Its about 30x more in nutrition than veggies (even the home-grown ones)!

Its affordable and simple to do - and requires very little time. In about a week - you will have tasty sprouts to munch on as a snack or spruce up your salads, sandwiches or green smoothies!!

When you grow them yourself - you can guarantee its freshness & organic content. :)

All Comments (21)

@7277466ruby 3 years ago

I watched your video because I've been growing my own sunflower sprouts for several years and I thought perhaps I'd learn something from you. I did! thank you so much. Good video
@gwrace 6 years ago

Honey Bees love sunflowers. Plant these in your garden.
@flowerchild777 4 years ago

Thanks! I appreciate your demo👍
@ellisonchan6204 8 years ago

This is an excellent tutorial!
@kahalaoshiro6042 1 year ago

Brilliant! I always look for this video whenever I want to sprout some sunflower seeds! I just love your personality! Thanks for sharing!
@hootiebubbabuddhabelly 2 years ago

Ditto - as Ms Villarreal said!! EXACTLY what I was looking for - from how to sprout to whether or not I can just put some in the garden! Perfect!
@mikada7770 9 years ago

Thank you for your video!! (: Will be trying this - great information!
@Jaytraveler2 5 years ago

Really good video, thanks for sharing.
@diamonddbw 8 years ago

Thanks for this info. Love your ingenuity.
@viviannixon2824 9 years ago

Wonderful!
@binshine7158 4 years ago

Oohhh i just know that could eat. Amazing
@tatyanakulik5285 9 years ago

love the video. I like trying new methods of growing.
@GBEATZ2011 3 years ago

Great share thanks lady!
@tziporakasing 3 years ago

Nice...Thanks for sharing
@angelicarose11197 9 months ago

thank you for this great video. I went to buy the round size version of this .. what a great idea.
@sitafrench79 7 years ago

this is awesome.
@kadeeeartiaga 3 years ago

this is great
@daisygurl3601 8 years ago

Thanks for the great tutorial. They look yummy!
@swashbuckle9856 7 years ago

Your mason jar technique blew my mind. great stuff :)
@valeriesanchez3074 3 years ago

These plants make pollin like crazy. Every morning I'll blow on the flower head and I have yellow freckles on the leaves. Sure they are best outdoors but add lovely color indoors