How Bunions Actually Begin… #shorts

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Published 2022-09-08
Bunions start forming if the the wrong shaped shoes are worn for an extended period of time.
#bunions #fixbunions

Full video on how to fix bunions:
   • How to Fix Bunions in 5 Steps  

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10 Best Shoes for Bunions:
   • The 10 Best Shoes for Bunions  

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Content Disclosure: The information provided in this video is intended for educational purposes only, and should not be construed as medical advice.

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All Comments (21)
  • As a ballet dancer en pointe, I can confirm. XD it's kinda sad that not many people know this
  • I got bunions on both feet, saw this video make me will decide to swap narrow trainers to wide barefoot trainers to ease my feet better for walk alot at work. 😃 😊
  • @treez439
    You make valid points about shoes. However that is not the main cause of Hallux Abducto Valgus, otherwise everyone who wore non barefoot shoes would have bunions. Inherited bad mechanics are an underlying cause. This is why you get people with one parent with the same problem but not the other even though both parents wear normal shoes A short 1st metatarsal, combined with excess pronation is the general causation of a bunion. As the 1st metatarsal deviates to the midline of the body excess pronation assists the hallux into abduction (towards the 2nd phalanx) during the propulsive phase of gait. Source: 18 years qualified in this field of medicine and Neals Disorders Of The Foot Seventh Edition (yes not "trust me bro" but instead one of my Podiatry Text books.) Love what youre doing though. ❤
  • @pasiutrial
    I'm so glad I found your channel! Been dealing with bunions for almost my entire life. No more! Scrap those legacy shoe makers...
  • @RisingBeast00
    That's horrible. I feel sorry for people who suffer from this.
  • @michaelshover
    I finally have some toe spreaders to help defeat this. My next step is to get some for an even more intense toe spread.
  • @Ahmedaltaf123
    It pains alot and gives a lot swelling i wish i knew this earlier
  • @eggpl4nt
    Thanks for this - any info on a 'tailor's bunion', please?
  • @yagarida
    Also, one big toe is weak the bone grows that way to overcompensate
  • @naturalree81
    No it’s genetic, mine started when I was really young. I found out my aunt had it bad and also my mom her sister has it slightly. I unfortunately have it bad😩
  • @linam.4383
    Ок,but everyone wore the same shoes,then whay not everyone have bunions?
  • @markusdee6136
    My father and my grandpa has been wearing oxfords and point shoes their whole life but they don't have bunions. My mother that wore pointy high heel shoes to work developed bunions. I guess it's the high heels.
  • @getprobed838
    ive noticed alot of women have this problem, they wear pointy shoes because it looks good, then later they get bunyuns, which dont look good.
  • @alexmedero828
    So your saying humans just shouldn’t wear shoes
  • @svetlanavasic
    Ok, this is true, but what now, how to resolve bunion, or find good shoes
  • @gopro7164
    Well we put up with inferior designs and ruin our feet. 😢