Wind In The Trees | Forest Winds | Wind Blowing Through Leaves Grass
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Published 2019-09-30
Please share with anyone that you think may benefit from the sound of relaxing wind.
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Are you laying in bed, overcome with stress and anxiety? Is your monkey mind racing and won't let you rest? Try some of the following techniques to help you fall asleep.
-Meditation. Meditation teaches how to focus your mind, observe your emotions, and eliminate wayward thoughts. It is a technique you can develop with a little bit of practice.
-Drink caffeine-free tea. Chamomile tea is known to reduce anxiety. Give it a try.
-Count numbers. Counting sheep isn't only for children. Anyone, regardless of age, can utilize this technique to focus your mind on one thing and eliminate other thoughts that may be keeping you up.
-Exercise during the day. A moderate to high amount of daily exercise is known to improve your quality of sleep.
-Take a hot bath or shower. Taking a warm shower is a common technique to relax and unwind before heading to bed.
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Never have trouble sleeping or relaxing again! Please hit the đ like button and đŠ subscribe (hit the đ bell!) for more, weekly videos!
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Check out my other channel, where you will find soothing, relaxing lullabies to help your child (or yourself) fall fast asleep!
Dozytot Lullabies -    / @dozytotlullabies Â
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#windsounds #whitenoise #sleepsounds
All Comments (21)
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You may also like: Heavy Rain Sounds For Sleeping - https://youtu.be/N2zbw9R3fXs
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Wind In The Trees | Forest Winds | Wind Blowing Through Leaves Grass fully watched my friend Sleepful Skies
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Thank you for your visit. Very beautiful video!
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Gorgeous autumnal impressions, beautiful video with a very nice natural sound! LIKE. đđđ6 Have a nice and successful week! With best wishes from Vienna :-)
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The sound of nature is very good , Like 7 , Thanks for sharing great video !!!
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Really relaxing wind blowing. Beautiful images also. đ
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Full view your wonderful sounds and beautiful nature video
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Feel relaxingđđđ
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I donât know why, but the sound of wind really calms me down. â¤ď¸
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Love wind sounds through tree's and leaves ! Thank you for sharing!!
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Nice view
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Oh wow. That was so nice, love it
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Parmalate Passaros - " Sleepful Skies "...Excelente teu trabalho, tens gosto e conhecimento no que apresentas, este vĂdeo nos traz uma verdadeira paz de espĂrito, parabĂŠns...đđđââď¸đ´đ´đ´đđđ
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Very relaxing sound. I will listen again and sleep well.
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Fully watched everything my friend I like it good work
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Sounds of nature , I love it.. thanks for sharing and let's stay connected always.
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There are many different kinds of sounds very good.
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18 like my new. Very nice video. 56. Keep sharing my sweet friend and new friend đ
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Beautiful sound of nature
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Very beautiful, Thumbs up. Thanks for posting it. Warm greetings!