Celestial White Noise 2 Hours Cosmic White Noise For Sleeping Studying
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Published 2019-10-21
Try listening to celestial white noise as background ambient noise when you're experiencing insomnia, need to fall asleep, if you can't stop your mind of racing, or if you're overcome with stress and anxiety.
Celestial white noise can help you with your studying, concentration, focus, or if you just need to relax. This is my favourite sound to listen when I am at work and in need of some extra focus.
Please share with anyone that you think may benefit from the sound of soothing rain.
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Need a boost of mid-day energy? Try taking a nap instead of your regular cup of coffee.
While caffeine can give you a jolt of energy, it can also decrease memory performance and cause you to be more error-prone. Instead, a short nap can recharge your body, help with alertness, boost memory, and enhance learning and creativity. It can even help with reducing stress and decreasing your risk of heart disease.
The ideal nap time is roughly 15-30 minutes. This time period keeps you in the lighest stage of non-REM sleep, which allows you to wake up easily and still alert.
Napping for up to 60 minutes, however, can cause you to wake up groggy, feeling tired, and less alert. This is due to your brain entering the deeper stages of sleep, so try to keep your naps under the 30 minute mark.
If you can afford the time, a full 90 minute nap will allow your brain to go through a full sleep cycle. This will allow yourself to get the full benefits of a nap without waking up groggy.
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Never have trouble sleeping or relaxing again! Please hit the 👍 like button and 🚩 subscribe (hit the 🔔 bell!) for more, weekly videos!
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Check out my other channel, where you will find soothing, relaxing lullabies to help your child (or yourself) fall fast asleep!
Dozytot Lullabies - / @dozytotlullabies
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#celestialwhitenoise #whitenoise #sleepsounds
All Comments (21)
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well-done this video you shared amazing Celestial White Noise complete view my friend Sleepful Skies
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Such a relaxing sound!😴 I imagined myself flying on a spaceship 🚀🌌👍
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The white noise will put me straight to sleep😴
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Thanks for sharing! BIG LIKE 👍19
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Amazing images and sounds. Very relaxing. 👍23
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Beautiful video and restful sounds 👍
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Very good sound like data wave and very good image. I keep it open and listen until I sleep.
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This is so restful.
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So very relaxing. Thanks for sharing.
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Wow that video gave me a feeling of traveling through the universe, and great sound to support that. 👍👍👍
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Its like a galactic flight.... Thanks, friend. Well done.
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Beautiful video.thank you for sharing
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Great uploading , thanks for sharing a video .
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This is just what I need for tuning out noises around me at work this morning and helping me focus. Going to leave this on while I think, plan, and write. I love this frequency! It actually reminds me of one of the sounds from the Darth Bane audio-book series, lol. I think it was that series.
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Awesome for sleeping 😴😴😴👌😍
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Your video is great Thank you. I applaud you24
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Relaxing white noise indeed, but the interstellar art is too exciting to miss out, awesome work friend. Like 23!
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I am back again to listen to this while I sleep. Leaving this on autoplay since your Cosmic White Noise is up next in the queue. Good night, my friend. Have a wonderful day :)
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great nature sounds, relaxing video have a nice day friend! liked!
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Hi my friend I listen to music for studying, you did it well, fully watched, I like it.
