❣️Top 7 Foods that Unclog Arteries Naturally and Prevent Heart Attack

✅ 3-Ingredient recipe to clean your arteries: dailyhealthpost.co/cleanse-arteries 5 foods to avoid if you have high blood pressure ⏩ https://youtu.be/igJOsYMDe4U 10 foods that reduce blood pressure ⏩ https://youtu.be/fz1gFri0J-I

Garlic, pomegranate, kimchi, sesame seeds, turmeric, B vitamins, L-Arginine

Eat healthy, do exercise, take vitamin tabs and sleep well. That's what I've done and just celebrated my 90th birthday lately 😊

Hi there . I have no words to thank you guy . My husband faith on the living room a week ago and the doctor find out that he have hight blood pressure and I am so concerned. And learning anything I can to help him. Because he is my entire world. So God bless you

My grandmother did not eat any of those five. She eat fried salami and eggs and drank whiskey at 6am every morning before going to work on the market! Despite not having an easy life, she was widowed with two young children after 10 years married, she didn’t have a care in the world! She praised God every day and died peacefully in her sleep aged 86.

Garlic, pomegranate, kimchee, sesame seeds, turmeric, vits B, l-arginine

3 months after starting a clean keto diet, my doctor pulled me off my heart meds and gave me a clean bill of health. He also stopped my high blood pressure, diabetes and constipation meds. Sometimes eating the wrong things are the worst thing you can do.

My grand ma only took garlic when she felt she had elevated BP until her late 80s. She did not take any prescribed medication and it works pretty well. Same with turmeric.

Garlic, Olive oil, and Onions are the Holy Trinity of cooking. My Grandparents on both sides lived till their late 80s and early 90s and these were in their food most of the time. They never, EVER, went to the gym and they never stressed out about all the BS that we do today. I follow their model and hope to live a long full life of good food with good times.

7. Garlic 6. Pomegranate 5. Kimchi 4. Sesame seeds 3. Turmeric 2. B vitamins 1. L-arginine

Garlic Pommegranite Turmeric B vitamins Cabbage Sesame seeds (oil) L-Arginine (white meat,lentils,soya)

It was my now retired neurologist who recommended I eat garlic and consider nutrition to prevent a second stroke. And my regular doctor said that while he was not sure L-Arginine would help it certainly couldn't do me any harm. I take 3 to 4 500mg L-Arginine each day only because I misread the label on the latest bottles of it I purchased and I have meant to take 1000mg pills instead. So I take them every 3 or 4 hours but never seem to take as much as I had been from the larger bottles. My stroke was not due to arterial sclerosis, but was a side effect of chemotherapy after t-cell Hodgkin's lymphoma when I was in my thirties. Now that I am in my fifties these things certainly will help.

I'm already on most of these already, along with daily exercise!

He said your dr will recommend eating healthy and exercising. Hahaha. The only thing my dr recommends is pharmaceuticals

Virgin olive oil (Athos), garlic, turmeric, lemons, pomegranates, onions, savoy cabbage, sesame oil, amino acids, probiotics, pure limestone spring water, organic red wine no added sulfites (2 oz), hemp & flax seeds, Alaskan cold water ocean fish for protein and Colorado USA roast or bbq lamb, 1 hr nap early afternoon (7-8 hrs sleep total daily). Eat only when you are hungry and enough to turn off the hungry switch.

My Dr said on I’m in his top 3% of bloodwork/physical results. I’m 50 and race MTN bikes in Michigan. I don’t eat fast food and exercise, imagine that, take care of yourself and results usually follow. 👊🏼

My grandma has Atrial fibrillation and she gets really bad heart palpitations so I wanted to create a healthy diet for her so she can improve her cardiovascular health and enjoy her last years on this Earth. This video helped a lot thank your very much, great video and very informative! 🙌🏾

Garlic - 01:53 Pomegranate - 02:25 Kimchi - 03:06 Sesame Seeds - 04:00 Turmeric - 05:12 B Vitamins - 06:03 L-Arginine - 07:21

My mom is 78 and in excellent health. She's hardworking person, likes to eat vegetables and fish. She gave birth to 8 children.

This guy knows what he's talking about, he's 64 years old AND YOU would never guess it... I'm talking about the gentleman in the ad... HAPPY HAPPY JOY JOY, YOUR YOUNG AGAIN.♥️