Guided Sleep Meditation Positive Mind Boost and Energy Healing Before Sleep With Affirmations

Published 2019-10-15
A guided sleep meditation to have a positive mind boost and energy healing before sleep. This sleep meditation also has affirmations to drift off to sleep with and empower your mind. Receive your FREE resources here: jasonstephenson.net/lp/free-resources/


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Positive Mind Boost for Deep Sleep with Spoken Affirmations for Confidence and Self Esteem 🌌
   • Positive Mind Boost for Deep Sleep wi...  

Self Hypnosis Positive Mind BOOST Affirmations meditation for positive energy By Jason Stephenson 💕
   • Self Hypnosis Positive Mind BOOST Aff...  

POWERFUL POSITIVE Morning Affirmations for POSITIVE DAY, WAKE UP: 21 Day "I AM" Affirmations ☁
   • POWERFUL POSITIVE Morning Affirmation...  

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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.


DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATION

All Comments (21)
  • @mystikmusic2412
    Day one of sobriety. Using this to beat the insomnia caused by withdrawal. I can do this. I can do this. I can do this.
  • @TinglyTones
    When you’re young, you’re always worrying what other people are thinking about you. When you reach middle age, you no longer care what other people think of you. And when you’re old, you realise, everyone was just thinking about themselves all along.
  • @DarthRoken
    I am listening to this at the end of my work day doing landscaping for 11 hours, just walked into the sober house I live at and needed something to give me calm, quiet, and inspiration. This helps. I lost my mother two months ago and I’m still hurting a lot emotionally. I just got my 9 month sobriety chip and my mom is smiling down on me. I just really miss her. And this meditation helps me to feel a little bit better. Thank you for sharing your gift
  • I really hope that whomsoever is reading this is having an extraordinary day, There is no greater feeling that coming home after a long day at work and finding a nice quiet place in the house and then find this kind of music to relax to. Its soothing and helps to clear the mind. The perfect ending to a stressful day. Thank you and have a wonderful day.
  • @KatePen3
    I've listened to hundreds of guided meditations in these years and I can certainly say that YOU ARE THE BEST! Thankyou, I appreciate your videos so much. I am truly grateful🌎❤️💭 Sending my love to you and all the beautiful people that are reading my comment.
  • Praise the Most High for you Jason Stephenson. This meditation has truly helped me go from my head to my heart…FINALLY. I felt the change last night and I saw the negative side of me leave, I finally let go and said goodbye to her. Today, I see the change and I’m eager to see what life has for me.
  • I listen to these videos every night before bed and always fall asleep quickly. Thank you for all the work you put into these meditations
  • This is such a powerful and transformative meditation. I enjoy doing it so much every time. We can heal ourselves from the neglect and lack of love in childhood. What a gift! Thank you Jason for creating this. I am so grateful to have this. ☮️❤️🌈🍒🌺
  • It's always a good night when you post 💓 Thank you for helping with my insomnia and middle of the night panic attacks.
  • @amirajeanne8926
    I suffer with PTSD, persistent depressive disorder and bipolar disorder. These things make it hard to call asleep and stay asleep, but your videos made it so much easier for me to sleep and if o have nightmares I can easily turn on your videos to calm me down. You’ve been a blessing
  • If you just came across this video and you can’t sleep. Let me tell you this works. Does wonders for my ptsd
  • @flowerjade5938
    I love the mindset this got me in. I dreamt I was adorning myself and being adorned with jewelry and crystals. It was beautiful and I felt so loved. I looked up the meaning and read it means I’m appreciating myself more and am more positive. Sounds great to me. So thank you☺️
  • @Sunrays_7
    Fell asleep to this last night and had a really intense lucid dream I couldn't wake myself up from. The topics of the dream touched on some work and home related issues due to leaving a toxic work environment with no notice. My dream caused me to tackle the emotions head on then let them go. I feel a sense of closure I've been missing. Awoke to a calmer mindstate. Thank you!
  • The most comforting voice ever. Makes me relaxed every time! Thanks Jason!
  • @gingerspain423
    If you're reading this.... Always remember you are BRAVER than you believe, STRONGER than titanium, SMARTER than you think and LOVED more than you know 😌🙏 Whatever you're going through don't let it be the end of your story... 😷🙏🤞🇨🇦🙂✌ ❤❤
  • @antoniarashida
    What beautiful and healing sleep affirmations 💜 I move deeper into my authentic self💜 I nourish myself through positive thinking 💜 I am open to the possibility of radical transformation💜 I am in touch with the peace that lives within me💜
  • Thank you Jason for another great meditation. Within minutes I am relaxed and for the first time in about 3 months I visualised what you were saying. I slept beautifully again. I don't remember all that is said in a meditation because I do fall asleep but it makes me feel good when I wake up. You have a soothing voice. Thank you.
  • I love this meditation for all the reasons the other comments said. When I told my aunt I was having suicidal thoughts she put a portrait of from “When Colored Girls Considered Suicide When the Rainbow is Enuf”. Also, Maya Angelou says when you’re having a tough time, remember, God put a rainbow in the sky for you.