One Thing You Must Do to Overcome Anxiety | Sadhguru
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Publicado 2021-12-24
To watch thsi video in Tamil - • மன உளைச்சல் குறைய ஒரு எளிய பயிற்சி! |...
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Todos los comentarios (21)
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I'm at the point with my anxiety that it's physically showing itself- sweating, tense muscles, clenched jaw, tight chest....it's so overwhelming but I've found cutting out caffeine, meditation and giving energy healing a chance is helping. Hugs to anyone who has anxiety- I know it's hard to live with.
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I have been depressed for a long time, but after taking shrooms few months ago, l feel much happier and highly motivated and my ADHD gone , lost a ton of anxiousness and had a few epiphanies about how I should live my life. I decided to buy an ounce for backup, but haven’t yet felt the need to take any more since then.
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I hope one day all people suffering from dipression, loneliness, anxiety, insecurity ☹️will be happy in the end 🤞 may god give them enough strength to overcome such problems 🙌❤️
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Fighting Anxiety is the hardest battle I have ever fought it's wild guys... Stop overthinking everything will be ok stay strong
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“Fear and anxiety are consequence of your imagination running wild. You are suffering a situation that may never happen.” -SADHGURU 🙏🏽☀️🧡🌟💜
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This one thing changed my life I believe meditation should be a practice we all do on a daily basis to have more energy and feel relaxed, totally changed my life. I gave up on it like 7 times but once I really understood what worked for me it became so powerful. I got rid of anxiety, low energy, boosted my self esteem and confidence. Wish you all an amazing 2022
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Anxiety is a product created by mind.. So mind is also capable of ending it permanently!!
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It's 4 AM and I was having a anxiety attack and I didn't wanna wake up any one, so i was googling how to manage attack and then I came across to this video. Now I'm calmed. Thankyou Sadhguru ji Thank you so much for showing us the the true way.
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One thing I've learned to stop anxiety is to stop worrying that you have anxiety
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I suffer every day with depression anxiety an have a lot I can't leave the house only one meal a day an afraid of taking medication my life can be so lonely and sad I pray that some day I will overcome it all and be healthy and happy again if you read this please said a prayer for me AMEN 🙏🙏🙏❤ thank u Sinead ❤
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I'm having anxiety right now and just listening to you Sadhguru is so comforting.
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Wise words for sure! Being a man who has PTSD and anxiety. It took me years to grasp what he is saying. First it was trying to understand what was wrong with me. Second was being able to control it. Like Sadhguru says. You don't need to blunt the knife, you need to fix the hand that holds the knife. Stay strong my friends.
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If you're watching this video and feeling like you're at the end of your rope, please know that you're not alone. It's okay to reach out for help, whether that's through therapy, medication, or just talking to a friend. It can be a long and difficult journey, but there is hope and healing on the other side. Thank you to the creator for sharing their story and shedding light on this important topic.
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Am Christine from Kenya hv bn suffering from severe anxiety!! I thank God am completely healed, Thank you sooo much Sadghuru may you live long you are a blessing,Thank you sooo much🙏🙏🙏,To all those who are going through any mental illness may you receive healing 🙏🙏🙏
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Just listening to Sadhguruji's voice makes me calm and keeps my mind at pace ☮️
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I will try PUTTING MY HANDS TOGETHER 🙏🏾 FOR 10-12 MINUTES like you said. I literally just woke up with the feeling of anxiety in my body, and then instantly see this on my phone. Thank you Sadhguru. 💫💚
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Struggling with anxiety my whole life (for a variety of reasons) is a heavy burden. One you can't help but grown used to carrying. Listening to people like Sadhguru, Mooji, Alan Watts brings me to tears. People so full of love, for me, for all what is, I can't help but weep. It is so heavy, but so hard to put down.
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By seeing any social videos about curing,healing anxiety, My anxiety always say to me that nobody actually know how anxiety really feels like everyday, every moment, which people are seeking to get rid of it.
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I honestly believe that our brain is the most powerful organ in the human body next to our gut, it can make you or it can break you, mine has tried to break me many times and it has come close but I always come back to meditating and that I'm not a mistake on this planet I have a purpose and I'm finally coming into that purpose 🙏 namaste
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We are so blessed to be existing at the same moment in time as you. 🙏
