10 Min Meditation For Positive Energy | Manifest Love & Light
819,000
Published 2021-01-09
It is as easy as focusing on releasing the energy you don’t want outward and giving yourself permission to attract that which you desire to reveal itself and come forward to you.
So put on some headphones, disconnect from the external world and reconnect with your own beautiful heart.
This Meditation Is part Of The Boho Beautiful 14 Day Meditation Journey
Through the simple act of reconnecting with your inner self, this easy meditation is perfect for anyone that is needing some positivity and to cultivate calm energy during these uncertain times. It is time to let go of the negativity, stress, anxiety....whatever is holding you back in your life.
Sign up & Begin Your FREE 14 Day Yoga & Meditation Journey!
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Also, you will receive the 'Official 14 Day Journey Guidebook' which includes yoga advice, meditation guidance, a full day by day itinerary, a clickable calendar you can always come back to, and tons of insight and information to help you get as much value out of the program to apply to your life both on and off the mat.
Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk
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Boho Beautiful is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
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DISCLAIMER:
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All Comments (21)
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These daily meditations helped me to attain forgiveness after 5 years of carrying hatred and anger in my heart. Thank you so much for helping me let it go and move forward ♥️🙏🏻 My heart and mind are so easy and peaceful, yet full of power. Wonderful feeling
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Really obsessed with Boho’s beautiful voice
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“I am love, I am light” I needed this so much to understand that I’m a lot more than my physical body. Thank you.
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I'm paraphrasing but, "connect closer to the whispers of the heart" such a powerful statement.
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This was pure magic. I don't even know how to describe how I feel.🙏🏻💛
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As always Juliana in dark times your meditations bring light I got diagnosed with cancer last week. I need strength for myself and daughter whose partner is on dialysis at 41 years of age and your meditations make me stronger. ❤
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No matter how often I listen to your meditations they are always beautiful. 🙏 namaste and thank you
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Thank you and God Bless you and your family on your journey!
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I always come back to your meditations, they are so beautiful and peaceful. I love them. Lots of gratitude for this. Lots of love and light for you guys and the beautiful new member of the family! 🌼🦋🍃
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Thank you so much, this 14 days yoga and meditation program is exactly what I needed to start this year in a good way. Forever grateful!
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Good evening ! I wish to thank 🙏 you so much 🎁 for creating this beautiful meditation 🧘♂️ and sending 💌 it on YouTube for us ! Thanks for sending and spreading Love 🥰💫😍 and Light all around you 💌💗💟. Peace 🕊 in our hearts 💕💞 all over the world 🌍 !
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You are the best. Your meditation sessions are a very important part of my post stroke recovery. Thank you ❤
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This meditation is so beautiful! I was able to feel the stillness!
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I love your voice, God bless you .Thank you for helping us by the meditation. Stay happy and healthy 🙏
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Very soothing voice. So helpful after suffering a stroke. ❤
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So wonderful ❤I can never hear enough of your beautiful voice. Thank you. Namaste 🙏
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Thank you so much for these meditations, thank you for reminding us of the true essence of our beings, and that of the universe, which is love/light. Balancing one's energy and letting go of the wounds and the hurts is the best medicine one could ever have :))💜💚 ~from med student
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This reminded me who I am ✨ Keep shining your light Boho Beautiful. The work you do is important ♥️
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Always a beautiful way to start the day. Thank you!
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Heart melting energy 🥰 ...thank you so much for this deep meditation 🙏🏼🌟