Foods That Heal Your Gut | Dr. Will Bulsiewicz Q&A on The Exam Room LIVE

Dude, I’ve been eating avocado toast with basalmic and sea salt and organic garlic powder for years!! 💪🏻

I am LITERALLY CRYING right now finding both of you. I've been in & out of ER, pancreatitis, kidney, spleen & liver "cysts", the liver...has grown. I'm in constant discomfort CONSTANT, bloating up to look like I'm 9 months pregnant. Nausea everything. I feel like I look like I'm dying because that's how I feel on the inside. I'm so blessed & happy to find this podcast

Cabbage juice is good for stomach issues

I wish there was a summary/list of food to be eaten in the video description. Thank you!

Dr. Bulsiewicz's advice, a few months back, has been invaluable to me: integrating fermented foods into my diet.

In my experience, red lentils (dal) and rice are the best cure for stomach pain. It’s used as a treatment for gastrointestinal ailments in Ayurvedic medicine.

Today 12/01/2022 I’ve fully committed to go 100% Vegan/Vegetarian, I’m so excited for new journey in my life. Day one today, Thank you so much Dr. Will for this one ❤️

Enjoying my steel cut oatmeal w/ blueberries, blackberries, strawberries and raspberries. Some delicious flax, help and chia seeds. Topped with one cup of Grape Nuts and 1/2 tsp cinnamon. Oh yeah...and a 1/4 cup of organic walnuts as well. Really tasty and so filling. Thanks Chuck, Dr. Will B and PCRM for this.

I like this guy Chuck he knows what to ask and when to ask. And no plenty unnecessary talks.

I'm British and have issues with my gut, bloating and bowels all my life. I have had intestinal infections which my doctor said was common but people don't normally have symptoms I had sickness and diarrhoea she put my on no food just fluids for 3 weeks. I have issues with fibre in my body I eat a healthy diet and eat fruit and vegetables every day. I struggle on bowel movements. I think it all comes from my gut, I found this fascinating and frustrating doctors here don't investigating. I have also had breast cancer, since then none have given me advice on food I had to research it myself. I thank you so much and I wish British doctors were more like American doctors.

I’ve been vegetarian for over 30 years, and I just started a total plant-based and vegan diet at home. Two years ago I had a diverticulitis flareup. None of the contributing causes apply to me, I don’t eat meat, drink, plenty of water, I get plenty of exercise. Just this week I had another flareup that has been debilitating to the point where I’ve been pretty much in bed for four days straight. What could be the cause and how do I illuminate having this problem in the future.

My favorite Avocado toast made with a spicy guacamole with blueberries loaded on top with hemps seeds and a drizzle of maple syrup.

I make soy yogurt in my instant pot, so you don't need dairy yogurt. I also make sauerkraut--so easy and great with many dishes.

Thank you for sharing this knowledge ❤️ from Johannesburg South Africa 👍

Hi from South Africa... So pleased I found you Dr Wil

I already trust what you say because if you’ve felt the “fold you over pain” you get it…Great podcast I’ll try some tips 👍💪

I am so glad that it’s middle of April already so it doesn’t take sooo long for the Fiber Fueled Cookbook to arrive; can hardly wait 😌

I learned that I will take less fruit until gas problems due to fructose intolerance are gone, gonna try that for sure.❤

Low and slow - how right that is! The body doesn't like big changes, even if they are good changes. I eat Sauerkraut every day and it really helps my gut.

Have you ever tried fennel kraut? It's one of my favorites. You make it exactly like sauerkraut except it's shaved fennel instead of cabbage. I include all the green and white parts. Good with garlic as well.