🎧REM Sleep Music | Deep Sleep Meditation | Pain & Stress Relief | | Binaural Beats

To the person reading this: I'm sorry you never got the apology you deserve. I hope you heal from the way they crushed your spirit.

If no one has told you lately, you are an amazing human and you are so loved. I hope you get all the great things you deserve. Make sure to drink some water and get some good rest. Keep your head up 💜

Allows me to escape from my intrusive thoughts, thank you to the creator.

Everyone is talking about the birds, so I listened again purposely to hear the birds, thinking I was in for some loud & annoying chirping. I was pleasantly surprised, however, at how muted they were. They actually sounded beautiful & appropriate in the 4 or 5 measures they were included in. (A measure is appx 4 beats, so it isn't like they last a long time!). I guess what I am trying to say is, don't skip this video for fear of being awakened by loud birds, you will miss out on a very soothing & calming music experience if you do, or like another listener commented, if you don't like this particular piece, go to the composer's page, there is a great selection to choose from! Namaste & ❤ from Portland, Oregon.

I was literally falling asleep and I heard the chirps and thought "wtf are the birds so excited about at 3 am?!"😂

This transported me to a memory from almost five years ago. It was a chilly November night, my friends and I ran into the Conrad Hotel by TriBeCa in hopes of evading the piercing wind. One of my best friends and I trailed off from the group and had an impromptu date at the warm lit bar. We both ordered cocktails and ended swapping drinks. He liked the bitters and maraschino in mine and I enjoyed the smoked ginger in his. This is the exact same feeling of that night, a calmness that envelopes and radiates through my body—an intimate moment. Now I’m crying my face off in the best way...

I cannot stop crying. I need peace and healing sleep in my life.

You can aaaalways trust the breathing circle 🔴 apart from if the screen freezes for a bit toooo long, perhaps not long enough to cause alarm, but just enough to make you question your autonomy. I'm so easily influenced. Someone, please pray for me. 🤣🐕🔴❤️ But seriously, I love all your beautiful videos and I actually am getting quite sleepy thank YOUoooo ..... 🌠🌌 Thud.

Virtual hugs to everyone who is reading this comment 🙏❤️.

Clean 36 days and sleep isn't the same. Lots of tossing n turning vivid dreams some good some really bad... This has helped. Tonight I just feel overwhelmed with thoughts prolly cuz im out of my anxiety med. I really just want to give in n get high... So im venting here instead...

I swear down every time i’ve listened to this I’ve not only fallen into a deep sleep but I get the most vivid dreams

My cat is giving birth to this right now! And she’s so calm and zen ☯️💕💕💕

Well it works... immediately had a very vivid dream. Thank you, Btw this comment section is full of love 💕 it seems like beautiful people like to listen to this stuff

I think after the 15th “bird chirping” comment - the creator gets the point. If this one isn’t your jam, don’t throw the baby out with the bathwater. Go to his channel (Sleeptube) and choose from tons of other videos. Pretty much all of them are good. (And there’s plenty without birds.) Zac, I subscribed to your channel months ago and I listen to your work every night. I greatly appreciate the vibes and frequencies you’re putting out in the world. Especially in times like these. Keep up the good work, and I thank you sincerely. 🙏

Works on my autistic child... She sleeps hearing this soothing music within 15-30mins... Thank you for creating such a wonderful music

Breathing with the circle. Very relaxing

Let's appriciate that they did not put any ads in, letting us get our sleep. 👏

I love how we all call the creator his name, Zac. Everyone is so nice here, when I read the comments, I feel so happy. It's amazing how you can change so many lives by making music. Keep up the good work Zac ❤️

REM has changed a lot from their early days in the '80s, for sure.

Really nice to listen to if you wake up early. Gives you lovely drifting semi awake dreams. Like lying in the sun. Really like it.