5 DAY ANTI-INFLAMMATORY MEAL PREP | Anti-Inflammatory Foods to Reduce Bloating & Inflammation

My Anti-Inflammatory Meal Prep is FINALLY here! Don't forget to download the PDF Guide with the Grocery Shopping List Here: feelinfabulouswithkayla.com/anti-inflammatory-meal…

AMAZING!!! FINALLY A RECIPE THAT DOESNT INCLUDE THE BLOGGERS ENTIRE LIFE STORY AS TO WHAT LEAD THEM TO MAKE IT!! To the point quick and extremely detailed I’m so happy I found this!!

Any channel that starts with "Hey y'all" is bound to have good food!

As a single man working 4 jobs meal prepping this will be wonderful your direct, informative, and just amazing ok. Thank you for all your guidance I needed this lol. I no longer have my mom to take care of me but atleast I have your videos :)

The best version of let it rain in my opinion

I made that sweet potato Turkey hash and had it for dinner by making it a “nourish bowl” over raw spinach. So good! Thanks!

This was amazing and finally a REAL anti inflammatory meal guide. I was wondering if you could do another anti inflammatory meal prep video? I’m loving these recipes but would like some more. Thank you!!!

Endometriosis fighter here. Anti-inflammatory diet was a real lifechanger to me and I'm always looking for new recipes to make. Your food looks absolutely amazing. Thank you for new ideas and keep it up. ❤️

Black pepper is one of the key ingredients to anti-inflammatory cooking. The active agents in the black pepper releases more of the anti-inflammatory properties of turmeric, cumin, cardamom and all the other anti-inflammatory spices. Celery is also a super-food when it comes to treating inflammation; the active agents in celery are taken out of context and put into a noxious medication called “Celebrex”, which has a heap of nasty side-effects (eat lots of celery juice or soup, instead… no adverse reactions there!). And “butternut squash” is actually a pumpkin, which is why you can roast the seeds like you would with any other variety of pumpkin (pumpkins are all part of the cucurbit family) ❤️

I mean like . . . WOW!!! Thank you for the MEAL PLAN information, but what is AWESOME, she has everything written out for easy recipe measuring and step-following!🍱 I think this is gonna be one of my favorite channels!👏🏽🙌🏽❤️

Where have you been all my life?! Your meal prep videos are exactly what I’ve been looking for!

Your recipes are officially heaven to my life!! I have arthritis, fibromyalgia, IBS-C, chronic GERD, chronic gastritis, and gastroparesis. Finding foods that make all of me agree and happy is MASSIVELY difficult.

Honestly, your meal prep vids are the BEST! You are perfect! Really great ideas and totally doable. So glad to find normal person making normal food! 😁 Thanks!

I can literally cry over here! This meal prep looks delicious! Thank you for sharing this with us! Can't wait to try them out!

Would you make more of these? This meal prep is so delicious and the soup never gets old. It’s good hot and cold

Thank you Kayla, i got to say i love your videos! also, so happy you made this video. my daughter and i have issues with arthritis pain and following an anti infammatory has been so helpful for us. unfortunately im not always the most creative in the kitchen so im very greatful for these recipes of yours! they all look delicious :)

My girlfriend and I are on our second week of your meal prep recipes. The Turmeric butternut squash soup and broccoli salad are my favorite so far. Thanks a bunch. We're both so happy to be eating healthier. We've been buying up all your great Amazon products too.

Going on four weeks of your weight loss plans, every time I try these recipes they blow my mind. You are a huge reason I’m seeing success, because I really look forward to these meals. Thank you so much.

Wow love this! 💖 going grain free my body isn’t hurting for the first time! Great content - these look amazing. More in this series please!!

Lyn here. I have severe arthritis and can't wait to try these recipes. Love watching & learning from you, Kayla.