I Only Worked Out With NATURE for a Week

I love your creativity, brother. The best way to work out outdoors is by doing real work such as felling trees and chopping wood, taking care of animals, hunting, gardening, carrying hay etc. Ideally doing it the old-fashioned way without machinery. Plus swimming for fun. How about a video where you work on a small farm or homestead for a week?

I actually do this kind of stuff very much becouse i live in finland forest. What i have learned is that rocks are almost always better then branches becouse they are more stable and they improve your grip stenght in weird positions.

That's what you call, a 100% natty.

I wasn’t going to click this video, but then I realized I had to focus

The pumpkin workout was beast! ❤

On doing pull-ups off tree branches while running from someone who knows how to do this because he was poor when he was old enough to start working out: You can either stop to climb trees every few hundred feet as you run or you can do rows off of a tree branch if there aren't any straight branches to hang from. Thought you might like the tip. Another really good upper body work-out (one of my personal favorites) is taking either a really long tree branch or a heavy tree branch and swinging it around and dancing around with it like it's a sword.

I know you have done a challenge where you did not sit down for a week. But have you ever thought of “floor living” such as sleeping, sitting, working/ writing, lounging, etc. all on the floor? Some people call this furniture free & have said that it has done wonders for their mobility and has led to them having a more active life style without having to try. Love your style of content btw, keep it up!

During the lockdown I sometimes used heavy rocks used in landscaping. It actually worked pretty well.

Video 14 of asking: Next challenge: run a full marathon 🏃‍♂️

Rings come in handy in those situations with nature

Being out of the gym is also like a mind workout where you have to search and figure out solutions and avoid danger thanks for the great video

You motivate me to try different workouts outside of what I already do. Im also considering Tongkat Ali now. I have a recommendation: Using AG1 for two weeks or longer while you do these workouts and see if you notice a notible difference. Once again, thank you for the videos.

I have also watched a number of the bushcraft content that is out there. And I have to say that for the most part these guys are fit and in shape. I think you should try building a natural shelter with only natural material as a workout in its self. It would definitely test your endurance.

14:05 Just wanted to point out the research we have right now suggests the stretching/eccentric is the most hypertrophic part of any movement, and the whole point of Rdl/SlDl is that regular deadlifts don't stretch and focus the hamstrings and glutes as much. So get that stretch to grow more❤💪 Btw working out with a focus on getting stronger in the largest possible(comfortable) range of motion is literally physical therapy so with a focus on range of motion along with slow tempo eccentrics and mix in some stability work like pistol or dragon squats(much easier is put one leg on bench one off and side plank), upside down kettlebell or band bench to work the small stabilization muscles such as your rotator cuff or adductors and abductors you'll have the least possible chance of injury. Stay safe

Streetlifting challenge. See how much you can increase your one rep max in weighted pullups and weighted dips.

You really have the best content for fitness

Strong work. My family and I go backing every fall. Best way to get a solid lift is to find a down tree and treat it like a land mind barbell. You can do squats, presses, curls, etc. Then I add a farmers walk to wrap up.

Feel like the missed opportunity here was in the trees. Assuming you have a forest where you can actually find trees with branches, the angles between branches allow you to perform all sorts of weird movements. If you find a decent fig tree it's basically a gym unto itself.

it's nice you have all this good weather to workout in, it's already cold and rainy where I live

This reminds me of earlier this summer, while camping, where I explored the woods to get my workout in and record a working out in nature video for my channel. I spent a long time trying to find a proper branch for a bo staff and spent a long time trying to find a good branch for pullups, I ended up finding a basketball court and climbing up on the structure holding the hoop and using it for pullups :p