Ambient Alternate Hiphop Trap Elecrto Upbeat That Willl Mos Def Lift Your Spirits
2022-09-30に共有
Music has helped me with depression and anxiety and my goal is to find music to share that touches the part of you that wants to chill, lift your mood, focus study or just to play in the background while your relaxing doing what YOU do.
To help support the channel I have listed some essentials that you made need or want in your life. Part of my goal is to help increase our frequencies so first on the list are grounding mats that will do just that. These mats will draw out any unnecessary frequencies that float around in our everyday life causing inflammation. I hope everything on this channel affects and improves you in a positive way. Much Love to all...
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Based on some research medetation may have emotional and physical benefits such as:
Gaining a new perspective on stressful situations
Building skills to manage your stress
Increasing self-awareness
Focusing on the present
Reducing negative emotions
Increasing imagination and creativity
Increasing patience and tolerance
Lowering resting heart rate
Lowering resting blood pressure
Improving sleep quality
Research suggests that meditation may help you manage:
Anxiety
Asthma
Cancer
Chronic pain
Depression
Heart disease
High blood pressure
Irritable bowel syndrome
Sleep problems
Tension headaches
DISCOVER A NEW WAY TO HEAL, DEEPEN YOUR SENSE OF SELF-LOVE AND BE YOURSELF!
Dive deep into yourself to learn how to feel good in your skin.
https://bit.ly/SELFLOVETEAL
The Completion Process by Teal Swan
https://amzn.to/3N2BNoR
Teal Swans Guided Meditations
https://tealswan.com/
contact: [email protected]
Copyright Contact: [email protected] licensed: Musical part on this video is licensed by the artist.
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