Beginner boxing lesson: 5 exits you need to know

The sweet science
The sweet science
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Published 2024-03-18
As we begin our boxing journey it’s easy to just want to hit hard , cause the harder we hit the better we are right ? Nope you should be focussing on technique over power to develop one main key skill you need which is balance. As a beginner boxer focus on balance , footwork , foundation and body mechanics, the power will come with proper technique. The other thing beginner boxers forget to train is exits, exits after you punches , every combination has three parts , an entry , execution of the combo, and an exit. Here is 5 simply ways to exit safely after throwing a jab cross , although it may look easy , when everything is put together there are a few key skills , footwork for an entry , correct body mechanics for your jab cross , defensive movement and footwork for an exit
Watch for the common mistakes that usually happen with footwork ie closing the feet to much and remember … technique over power.. stay balanced stay in control , focus on the detail and the rest will look after itself

   • Long range mastery: 5 essential combo...  

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All Comments (21)
  • @billyeburke
    He knows what he’s talking about ladies and gentlemen this is subtle detail
  • @anthonymarin8492
    You're lessons are pure gold! As a Muay Thai practitioner your content has been my go to for improving my boxing. Thanks for sharing your knowledge and experience.
  • @mr171719
    Fantastic video! I have been boxing for 12 months. Thanks to this video I feel I am beginning to "connect the dots". I especially appreciated how you showed what not to do. I'd be great if you explained in your next video how to exploit those mistakes of your opponents.
  • @ultimatedreadssalon246
    Thankyou for the boxing tips i have been able to drop from 89 kgs to 73kg in 10 months and feeling stronger !
  • @davidechersini9965
    Good teacher, I'm soccer coach and about balance I think the same. Ciao
  • @Atomhund94
    Awesome Video, helped me a lot. Greetings from Germany 🥊
  • @koasgr7515
    Very clean technique and nice explanation too thank you coach
  • @danijel022
    Great brakedown of the techniques. Subscribed.
  • @user9005
    Loved the video. Just what I needed
  • @manodido6575
    really its sweet science thnx coach 🎯🎯🎯