My 3 Month WEIGHT LOSS journey and Transformation 2024| #pcos & Lifestyle changes ft Ana Luisa
Published 2024-04-28
Because moms do it all đ Their jewelry should too!
shop.analuisa.com/kd-thembelihle
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Elevate Momâs Everyday with Ana Luisa!
GrowwithJo workouts:
   âąÂ 30 MIN LOW IMPACT Full Body Cardio (N... Â
   âąÂ 20 Min Low Impact Beginner Arms & Abs Â
   âąÂ Dumbbell Legs & Booty Workout (12 MIN... Â
#pcos #weightloss #weghtlossjourney #taiwan #guthealth
All Comments (8)
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Good job!! There's a big difference! That's a good start! keep it up! Surround urself with positive people. Successful people are successful no matter where they live, people that complains a lot will always complain about EVERYTHING no matter where they live
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No matter how slow you move, it is still faster than your couch. This is so inspirational. đ„°đ„°đ„°đ„°
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đââïžhay ke great cook I'll be the first to raise my hand saying yes to the recipes being shares đ†however I'm the worst in the kitchen so I'll look out for your easy-to-make recipesđ Anyways, thank for sharing your health journey and the motivation. Best wishes going forwardđ
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Hey hun, great job and congrats on the weight drop. It sounds like you are intermittent fasting if you are skipping breakfast. Which studies have shown is super good for you. Also if you are doing GWJ then thatâs all cardio. Cardio is not just jumping and running. Iâve been consistent for 3 weeks so Iâm going hang in there and keep showing up
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Wow you are doing a great job! I am definitely getting inspired đThanks for the tips and sharing your experience â€
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Your results are awesome. Kudos to you. Please do share some recipes.....I have been struggling with losing weight since I came to Taiwan. There are so many foods to try out in this country. Truly,home made food is d way out. Please share some recipes. Thank you
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