Faster Head Movement: Boxing Drills for Dodging Punches

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Published 2016-10-04

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This tutorial video explains how to get faster head movement using various boxing drills, including the use of slip ropes and bag. Dodge, evade, bob and weave with awesome defense.

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All Comments (21)

@Mickyboi1 7 years ago

Just woke up my keys knocked me out...
@Dadee3 7 years ago

can u make a video of how to dodge my ex
@borisblade9131 4 years ago

I didn't have keys, so I used a 10kg kettle bell. Now everytime I walk past a microwave, I piss myself and forget who I am for 10 min.
@cristoefurrr 5 years ago

1:58 cheat codes in arcade be like
@exodusxp8094 6 years ago

keys hits back of his head* "sometimes you will get caught" lol
@TargetedMain 7 years ago

For best results make sure you tie a Large Wrench to the swinging hand wrap peeps, if you can dodge a Wrench you can dodge anything
@fntababy 5 years ago

he's actually so smooth with every movement like its built in
@MeepMeep88 6 years ago

Instead of keys, you can use a dumbbell so that you're more motivated to dodge it lol.. Or you know.. suffer the concussion.
@nene2734 5 years ago

I was so pissed when the keys hit him
@lelandro42 7 years ago

Shane, excellent instruction. Thank you. My son is 15 and is training for his first match (boxing). I'm going to create a workout for him tonight employing these techniques. If your full time gig isn't instructing it should be. Great job.
@motoryzen 5 years ago

3:01. dempsey roll training time.
@MyNameIsRyuzakiL 5 years ago

it's already been two years for this video and I still love it every time
@livilleura3587 7 years ago

VIDEO IDEA: Stances in BOXING and what benefits you can get out of each one of them
@reggiethehammeringassassin9985 7 years ago

how bout a video on how to dodge child support?
@JT-fn4eu 5 years ago

I had quite a few amature fights 15 to 20 years ago in new Zealand and here in Australia I'm no great trainer or far far far away from an expert opinion but this is outstanding advice , it was the area in which we weren't shown how to slip punches and move like that because the head gear was so thick and bulky . This is really good advice and great training principles too.
@southlosmisterj3509 5 years ago

I absolutely love your videos and the breakdown of each technique. I am actually training my family, even the little ones, based off of what FightTips has to offer! Great work man!
@johnnyboy562 7 years ago

someone send this to ronda
@cemenenkoff 6 years ago

I wake up, every morning 5 am, I make some soup, watch some fight tips, i love it then i go train my eagle powers
@xAdieselx 1 year ago

Just started getting into boxing/self defense/ etc, this has been very helpful. Starting out I’m not sure what to do but this seems like a good start point. Thanks man
@kamalkunjapur5383 5 years ago

This is brilliant. Basics but such important basics. And you don't need any special place or equipments to do this. Thanks Shane!! Your videos are really really amazing.