Milk: The White Lie We've All Been Sold

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The idea that fully grown adult humans need to be breast fed by cows was always weird to me.

If milk is a lie then why did my dad go to get it?

Here is a quote that I will recite here for entertainment purposes. "Make no mistake, pasteurization was never about healthier milk. It was all about flipping the business from the Milkman to the grocery store, making the sale of raw milk illegal solidified the deal... & you can take that to the bank...

THIS explains why the majority of "Leave It to Beaver" episodes from the 1950s include Wally and the Beaver drinking milk AND sometimes even talking about it. Ice cream, too. There's even an episode where mom, June Cleaver, swigs down a big glass... which has always struck me as peculiar. Finally, an explanation for one of my favorite old shows! Thank you ❤🎉

People easily accept that the government lied in the past but don't think it does it now. I always ask "when did the officials stop lying?"

When I was homeless and strung out on drugs I think milk was the only thing that kept me alive. Lol. Whole milk. Red cap. I drank it and not much else and survived.. so therefore I am greatful to milk. I don't drink it much anymore, but I'll never forget what it has done for me. ❤️

Great video! I am so glad that we are in the "oat/almond/coconut milk era" since I also grew up in the 90's where milk was waiting in the table right before school and lactose intolerance wasn't in the dictionary.

Brother, you have mastered this video essay thing. Your vids are very dense with knowledge and the way you present tells a linear story that keeps us interested and invested. Great work🎉❤

If you think this is bad now apply this same idea to the pharmaceutical industry and how they are so concerned for our health 😂

I think context is crucial. Mr Harris makes some great points here but it’s worth thinking about what you’re drinking instead. Realistically its the 2nd healthiest drink after water - fruit juice and smoothies are sooo full of sugar (eating fruit let’s you take the sugar in slowly and chewing sets of a whole load of processes that prepare your body for what’s coming), refined sugar is bad and any sweetener (even ‘natural’ sweeteners) are ultra-processed, and our bodies aren’t at all adapted to deal with something that tastes like sugar (which upon tasting may for example cause the body to raise insulin levels) but actually isn’t. Best drink water, 2nd best milk, then comes everything else

Had the opportunity to try raw milk. I regularly drink gallons of milk A week, but have begun to slow way down. The processed milk is so much like water. But the raw milk was sweet and rich, and filling. I could only drink a fraction of the raw milk before I was full.

Omg, this finally explains it. When I was growing up as a kid I was always wondering “why in Hollywood movies and shows Americans drink milk all the time?”. In shops you can buy a GALLON of milk and that’s SHITLOAS of milk. Our packaging in Eastern Europe goes up to 2L which is almost half a gallon.

I am lactose intolerant, pasteurization also removes the digestive enzymes within the milk itself and when I was able to get a hold of unpasteurized milk for a while. I never had lactose issues with unpasteurized milk. Then when I had to return to pasteurized, the lactose issues came right back 😢.

Just a thought... getting a child to drink a glass of milk to get 300mg of calcium is way easier than trying to get them to eat a 100g of almonds. I can get calcium from cabbage if I wanted to, but I'd have to eat a shitload of it to get even nearly the same amount (oxylates in cabbage bond with calcium, thus reducing the amount available for absorbtion) So yes, you can get calcium from other sources but do remember that it's the ease of ingestion as well as nutrient density that also play a major factor.

Milk is one of the highest-quality protein sources available, according to the DIAAS scale, which rates protein sources according to nutritional quality. I drink gallons weekly, along with a resistance training regimen, cardio and yoga. I feel very good. I love milk!

We literally studied the "Got Milk" marking campaign in one of my Uni marketing classes in the past week and I was like I wish there was someone who's videos I like watching makes something related to milk and then bingo this man comes in clutch!!

The worst thing about modern "American" (I'm Australian and we have much the same problem) milk was watching you pour the milk from the carton and seeing how thin watery and see through it is. proper milk isn't like that, but what they put in the bottle has already had most of the good stuff stripped out for cream butter and cheese production. Just like Kraft cheese is a pale imitation of proper real cheese.

I found out that I have been allergic to cow's milk all my life. My doctor told me that is the reason most people get allergies later in life. Being introduced to cow's milk in the diet as a baby when the immune system isn't mature enough to handle it.

This video has brought a lot of deeper thought to an already widely covered topic. Kept me interested from start to finish!