How I Transformed My Body in 100 days.
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Publicado 2022-08-31
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Todos los comentarios (21)
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Thank you for everything ❤
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Nutrition, walking, lifting, sleep, and stress reduction. Nailing all the fundamental areas. Great job Arun!
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Congratulations!! It made me so engaged to start my own transformation. Thank you very much!!
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Best thing about this is that it's a 'regular dude' that you've seen doing vids for ever who has done it, and has been straight up about it just being 'sticking to the basics', it's not gimicky or trying to sell anything. Great vid and well done!
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100 day results. Excited to see how it goes but more importantly if its sustainable.
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Epic transformation and valuable information shared! Let's go for 365 days 💪
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I've been fed up of looking at all these great transformation videos where they don't fully explain the process. You explained everything you went through which is very inspiring to me. I'll start my journey from today. Its gonna be day 1 🙌🏽🙌🏽
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Not only did you recognise the problem, but you also had the courage to share and inspire others ❤
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I have massive respect to Arun for even having the mind to attempt things like this. He’s the type of guy that would work harder than ever to achieve his goals. Well done!!
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I've recently started hitting the gym and found eating healthy to be somewhat of a hurdle. This video really came out at the time I needed it. That first 5 days being the hardest really resonated with me as by day 3 I fall into eating badly which limits results. Hoping my 100 day transformation can be half as successful as yours is mate.
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We tend to have an all or nothing attitude in life. I like your mindset when it came to you not being able to follow your routine when travelling. Even though you were forced to eat out, you chose the healthier options. You didnt accept defeat. And even if we are defeated once, doesnt mean that is our lot now.
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This is an amazing rough guide to get people started on their own journeys, as well as an effective edu-tainment video! To be honest, I think the skill behind the scenes to make these videos, the planning and practice, ect all go very underrated. Great video as usual, and good luck to anyone on a transformation right now!
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I cannot stress enough how impressive those results actually are. Seeing this from a non-fitness oriented content creator is exceptionally motivating.
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Congratulations on your transformation! You heart, kidneys, brain, bones and everything else will thank you!
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I think especially the part about not being able to control everything is something that isn’t talked about enough. Great vid!
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Thank you Arun. I didn’t try this transformation with you but I found myself the last 4 months just feeling plain better. It’s quite a bit of shame I didn’t do it with you but it doesn’t matter when I do it, just do it. This is awesome!
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You have done incredibly well! I made the promise to get back into the swing of things on YouTube. Not exactly where I want to be, but doing a LOT better. Thanks for doing this 😀
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Big inspiration!!😭
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No one could have made this video better. What a fantastic document.
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Awesome video! Nice to see a "transformation" for a longer period, where you really see the long time benefits. Sleep is so underrated
