HOW TO LOWER YOUR CHOLESTEROL NATURALLY | 10 Simple Steps

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Published 2020-10-06

Do you have high cholesterol but are looking for more natural ways to reduce it? Are you on medication but are trying to find ways to control it without having to increase the dose? In this video we are going to go over 10 ways that you can learn how to lower cholesterol. We will go over diet and lifestyle choices that you can make, to start your journey to better health.

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www.saltzerhealth.com

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All Comments (21)

@brewcider 2 years ago

I went to the doctor and my LDL was 203. He told me to get healthy. No alcohol, exercise daily, lose weight... and no more Little Caesars, fast food, red meat, and sugar. He said eat salads, fruit, veggies, protein shakes, and chicken breast. I followed his orders and lost 30 pounds in 3 months and now my LDL is 97!
@bobf6259 1 year ago

Thank you! I needed this non sense, straight to the point information 👌🏻
@EndPoliceBrutailty 2 years ago

Don't forget to sleep well and reduce your stress, too! All the tips in the video are a helpful reminder for me. Thanks!
@pauldiesel 2 years ago

Straight to the point with the most chill voice, thanks doc
@vjdavis146 1 year ago

Thank you, I appreciate the help and will definitely follow your advice!
@laurab7931 1 year ago

wow - a real doctor without a quick-fix message! Thanks so much for the information and the calm presentation. Feels doable.
@missloriparker 1 year ago

Bravo!!! 👏 You did a great job, and I thank you for explaining everything so it was brief an clear as well as factual 👍
@castanedagus 2 years ago

Thank you this is great advice and I will start implementing what I haven’t yet done into my diet Greetings from Los Angeles
@Srixten 3 years ago

What a gentleman doctor he is 👍
@shirleyhenry-vf5ox 4 months ago

Awesome presentation. Simple, clear, well put together. THANKS.
@davidcarrico8054 1 month ago

Thanks for the solid run through, doc!
@skategenie 2 years ago

as a DO med student considering FM, I find your videos inspiring! thank you
@MalteseMafia 1 year ago

Excellent video Doctor, thank you. 👍
@margaritakeane5634 2 years ago

Thanks a million for Sharing your knowledge it’s very helpful 👍
@larryvillarreal8936 3 years ago

Trying to get of statins, this is very helpful, thank you 🙏
@tamaramehta6535 6 months ago

Fantastic! You are one of the good ones. 🎉 Keep putting things out on how we can work with nature and good nutrition to stay away from unnecessary medicines. Thank you.
@sweetypatnett6123 3 months ago

Thanks for sharing this video. It was very informative and helpful! God bless you! I'm taking notes. ❤
@gehanoates294 2 years ago

Just had a blood test with not great results. I am a gym nut I stopped because I was studying and under pressure, so no time. Gonna get right back into it. I am fully vegan now. I check everything that I eat. I only have one life. Very unusual for a fit guy like me. I train in Mauy Thai but for a few months I was not controlling my diet. Its all change now. Gonna get my LDL down naturally. I had my warning. Thanks Doc👍🏿👏🏿👏🏿
@aurorarosacia6534 5 months ago

Thank you for sharing this video, very informative.
@ponnaga550 7 months ago

Excellent presentation taken very serious note of yr advise Thks Dr.