Falling asleep quickly with healing a guided meditation for sleep

Hi how are you I have moved again and have chosen a place to live in many ways it is very exciting I feel resilient hopeful open to adventure it's still sad and that's okay. Sometimes sadness can be a portal to wisdom. How are you ? I'm really enjoying creating content at the moment so I'm creating more because I feel excited about the moment and hopeful for the future. I've had a situation for possibly 15 or 16 years which has been extremely difficult my family have rallied around me to help me which has been lovely but it has been a very difficult 16 years something has been occurring that I do not speak off. But I know I will be okay because life is precious. Thinking of you and am grateful to you. Love Lauren If you don't know me or perhaps are here for the first time...a big welcome to you...Hi, My name is Lauren. I am a qualified certified Counsellor (M.A) I provide online counselling and life coaching. Book online counselling here: ONLINE COUNSELLING BOOK HERE Qualified Certified Counsellor laurenostrowskifenton.simplybook.me/v2/ I'm on Instagram as laurenostrowskifenton. Install the app to follow my photos and videos. www.instagram.com/invites/contact/?i=11hn1492b40td… INSTAGRAM If you want to hear more personal life quotes, life tips and responses to questions, please follow me on my Instagram. www.instagram.com/laurenostrowskifenton/ PLEASE SUPPORT ME AT PATREON and receive add free audio meditation downloads www.patreon.com/laurenostrowskifenton

I moved 7 months ago. My Grandmother passed last week and I lost my other Grandmother 8 weeks ago. The last 2 nights I've been having nightmares. Last night, I couldn't fall back to sleep. I got an alert for your vlog and it lulled me right to sleep and I had a beautiful dream. Thank you Lauren ! Best of Luck in your new location.

Me too , just going to bed and so pleasantly surprised to find this upload ❤

I just opened my phone and was so pleased to see you.

Thank you Lauren for yet another amazing meditation, these soothing meditations have helped through the times when I am feeling stressed or down. Sorry to hear you've been going through something for so long, yes life is precious. Thank you 💛

I am so grateful I stumbled across your meditations. I’ve been having sleep issues for many years . There are some other channels that have been helpful but there is something very soothing and loving in your voice. Very unique. And most helpful. I’d just about given up on sleeping more than an hour or so a night..and that not all in a row.😊 last night I slept three hours…in a row. And this morning when woke up I listened to you again. I didn’t fall back to sleep but I laid quietly and comfortably and felt very care for. Thank you from the depths of my broken heart.

It's always nice whenever I'm intending to listen to a meditation and there is a new upload, perfect time

Perfect!!! Thank you, Lauren!💖

YES just going to bed thanks Lauren ❤

We love you, L. And deeply appreciate you. We breathe Together. ❤

Love you, Lauren!

I love you!

Always good ⚓️❤️🕊😎

Here for this one, Lauren. It's such a treat when I get to wind down with you. 🙏 truly.

Thank you 🙏💖💞💖LOVE and blessings 😃🤗🥰❤🌹🌺🌻

Your messages in this meditation are a healing gift. Thank you for doing what you do. You have helped me through some very difficult times.

✨😴😊✨Wonderful!

Thank you so much Lauren for this beautiful meditation. It has really helped me.🦋

Thanks!

Some really nice scenes