INSTANTLY BOOST Energy & Focus To Become A PRODUCTIVITY MASTER | Andrew Huberman & Jay Shetty

To the worthwhile person seeing this, your dream is not dead. Don’t allow the past and current pains and hurts stop and define you. You’re more than a conqueror. Rise up and put yourself together. Keep pushing your future depends on it. I wish you all the best in life ❤️.

When a person can’t find a deep sense of meaning, they distract themselves with pleasure. - Victor Frankl

“You only live once, but if you do it right, once is enough.” ― Mae West

This video was nothing less than PHENOMENAL education. This teaches more than my professors taught me as a Biology and Psychology double major. I'm hoping so many people in my life and worldwide get a hold of this video. Thank you Jay and Andrew.

"Right now, there are people all over the world who are just like you. They're either lonely, they're missing somebody, they're depressed, they're hurt, they're scarred from the past, they're having personal issues no one knows about, they have secrets you wouldn't believe. They wish, they dream and they hope. And right now, they are sitting here reading these words, and I'm writing this for you so you don't feel alone anymore. Always remember, don't be depressed about the past, don't worry about the future, and just focus on today. If today's not so great don't worry! Tomorrow's a new chance. If you are reading this, be sure to share this around to make others feel better. Have a nice day!"💞😘💞😘

Andrew Huberman’s life story gives me hope for my son. I share all his podcasts with my adult child. He is an inspiration.

Usually I don't comment. But honestly this podcast helped me so much and thank you for making a impact in this world 🌍. Mental health is real. Ever since I have been listening to you, my perception of the world has definitely changed. Our minds are just like diets ,whatever you feed it can affect you on the exterior. Thank you for posting

conversations like this is what life is all about. I feel so blessed to have access to this kind of knowledge. And, I have a total crush on Andrew Huberman ❤

I was just listening to Humberman's podcast yesterday and reading "Think Like a Monk" to my mom and doing the vedic personality quiz with her 😍 I'm from Mexico and I've been a huge fan of both of you for a long time now, I love what you both do and how you transmit knowledge (scientific and spiritual). I'm very passionate about both subjects and it's wonderful to see how you can integrate them to improve your health and life quality. Thank you for doing this! I think it's my favorite episode on the podcast so far. ❤️

I’ve been listening to Dr. Huberman for quite some time, but when you said that you could feel his heart in things… That hit the nail on the head for me. Dr. Huberman‘s love of science and sharing knowledge is what truly keeps bringing me back to learning from him.thank you for a great podcast

Damn. I'm a fairly avid consumer of Huberman Lab already. I'm only around half an hour in, and my brain is literally buzzing as if I was plugged into the socket in the wall lol. Thanks for this. It's absolutely amazing and stimulating.

I had this interview on all day, watching it in chunks just so I could digest. Two beautiful minds expressing where science meets spirituality. Fantastic episode, thank you for your giant hearts.

What a man thinks in his heart...so he is! You are smart, you are successful, you past failures dont define you, they refine you! You are in the refiners fire, don't t give up!

This resonated with me. I'm 65 yrs and trying to learn Acoustic Guitar (novice, never touched one before), I LOVE it, but I get so frustrated at times that I'll set it down for days. When I pick it back up thinking surely I'll have forgotten what I've learned so far, I'm astonished to find myself able to jump back in where I left off. Frustration gone, and nothing forgotten. I'VE SLEPT.

That makes so much sense. I am a science student learning about business research at my uni for the first time and my brain went through a series of hardships and I felt like ducking out so badly. Now I understand it’s a part of the learning process, how intriguing!

I feel this podcast has improved my life already. I am grateful for the information that has been shared by Andrew Huberman and the platform and wonderful questions asked by Jay. I know instinctively that the early sun exposure idea is a valuable idea. I had a flashback to when I was a child and wanted to get outside in the day as soon as possible. I have gotten much removed from that in recent years. Thanks for the many insights. Rachel

What an honour to sit with two amazing people like Jay and dr. Huberman! Imagine having such friends

Ohh .. the last answer blew my mind. So true! So relatable as recently my mom lost her temper due to a harmless question I asked her to know her opinion and she delivered so harsh words for me that I was morally so down that I got sick for a day.

Andrew is one of my favorite ppl online. He is brilliant and I’ve learned a lot from him. I watch his podcast religiously. Thank you for being a great interviewer and not interrupting your guests. Many interviewers lack that skill. Thank you BOTH ♥️

Thank you Jay for being with us, and it's like holding our hands through invisible space and time, teaching us with lots of tools to shape ourselves with your insights I really want to thank you for being with us with this domain and sharing knowledge. I will watch this episode once again and will take note. Thank you for your help 😊