5 Early Warning Signs of Liver Damage

3,168,456
0
Published 2024-04-19
In this video, I am going to share with 5 signs that can give you an idea that something is going wrong with your liver. And in most cases at least one of these 5 signs is seen before a major liver problem.

Buy Mamaearth Nourishing Hair Oil for Babies - mamaearth.oia.bio/bctsk
(Apply code FITTUBER21 to get 21% off)
Buy from Amazon - amzn.to/449APkq

00:00 - Introduction
00:45 - Why liver is so important?
02:17 - #1 Sign - How you can diagnose your liver health through your feet
04:13 - #2 Sign - The colour of your urine and stool can make you understand your liver health
05:38 - #3 Sign - Pain in liver - This one is interesting
06:30 - #4 Sign - Discolouration - Check this sign on your neck
07:30 - #5 Sign - Fluid Retention - Do you have a round belly?
09:11 - How to improve liver health? - Simple steps

FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦
Green Moong Dal whole - amzn.to/3UMtnch
Black Urad Dal whole - amzn.to/49Nfq1J
Cashews raw - amzn.to/3OTkGJe
Cashews Roasted in Pink Salt - amzn.to/49mFxgv
Handpounded Rice - amzn.to/3uy9SJS
Pumpkin and Sunflower Seeds combo - amzn.to/3uI5CaE
Flax seeds - amzn.to/3UUbd8n
Chia seeds - amzn.to/48rsx7U
Bhuna Chana ( Rs 75/500g) - amzn.to/46YV7Ns
Bhuna Chana (Rs 170/kg) - amzn.to/3QoPhzH
Chana Sattu - Stone grounded (Rs 320/kg) - amzn.to/3QoPliV
Chana Sattu (Rs 160/kg) - amzn.to/3Qm5TIa
A2 milk Powder (Rs 600/kg) - amzn.to/3QpqTOg
Dried Green Peas for Sabzi (Rs 170/kg) - amzn.to/40jnQL7
Roasted Unsalted Peanuts (Rs 400/900g) - amzn.to/3FoK8Bf
Roasted Unsalted Peanuts (Rs 175/360g) - amzn.to/46znl1y
Organic Peanuts Raw (Rs 153/500g) - amzn.to/3tFGZKM
Peanuts Raw (Rs 84/500g) - amzn.to/3rPWmjr

✅ If you want to support this work
youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw/join

INSTAGRAM : Follow me on Instagram
www.instagram.com/fittuber

RECOMMENDED VIDEOS 📹
Soak and Eat These 4 Things Every Morning 🔥
   • Soak and Eat These 4 Things Every Mor...  

BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored)
Shampoo (option 1) - amzn.to/2IdTmor
Shampoo (option 2)- amzn.to/2U7ZhwV
Shampoo (option 3) - amzn.to/3h1mDB6
Bathing Soap (option 1) - amzn.to/3rgaTzN
Bathing Soap (option 2) - amzn.to/3jMd2y0
Bathing Soap (option 3) - amzn.to/2JvBx6e
Toothpaste (option 1) - amzn.to/3jrcNbu
Toothpaste (option 2) - amzn.to/35C4GDZ
Face wash (option 1) - amzn.to/2J6vLW6
Face wash (option 2) - amzn.to/2J5JRH6
Face wash (option 3) - amzn.to/2J5QKs7
Hair oil (option 1) - amzn.to/2YU6zqh
Hair oil (option 2) - amzn.to/33uYhZI
Hair oil (option 3) - amzn.to/33tj938
Moisturiser (option 1) - amzn.to/3n4cdCL
Moisturiser (option 2) - amzn.to/38r46fE
Moisturiser (option 3) - amzn.to/2U7Y0Z4
Cooking oil (option 1) - amzn.to/2K85ha5
Cooking oil (option 2) - amzn.to/3mqWUnY
Cooking oil (option 3) - amzn.to/35AVSQw
Ghee (option 1) - amzn.to/3eplzUS
Ghee (option 2) - amzn.to/38cDTzG
Ghee (option 3) - amzn.to/34pRT7R
Biscuits (option 1) - amzn.to/3p5XxEm
Biscuits (option 2) - amzn.to/3p8aFJ3
Biscuits (option 3) - amzn.to/2LJugRf
Namkeen (option 1) - amzn.to/3riSnXs
Namkeen (option 2) - amzn.to/2KgNxsX
Namkeen (option 3) - amzn.to/3rbfIKi
Deodorant (option 1) - amzn.to/38gp279
Deodorant (option 2)- amzn.to/3ml5mox
Deodorant (option 3)- amzn.to/2Vo22Ns
Hair Conditioner (option 1) - amzn.to/3oQ0o3S
Hair Conditioner (option 2) - amzn.to/2QJeTKm
Hair colour (option 1) - amzn.to/2KSyDbu
Hair colour (option 2) - amzn.to/2ugscos
Hair colour (option 3) - amzn.to/2KQhGOV

10:55 - Segment Partner - Mamaearth Nourishing Hair oil for babies

DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tu

All Comments (21)
  • @FitTuber
    What should be the next video in this series? #youropinionmatters A) Kidney Damage Signs B) Heart Failure Signs C) Fatty LIver - Cause and Solution
  • @maxu__00
    Vote for upcoming health minister ❤
  • Id share my experience..i was diagnosed with first stage fatty liver..but i reversed it following your videos...i ditched junk food... started walking regularly...ate home cooked food...put a gap of at least 12 hrs in meals...made my sleep routine better and spent more time in nature and drank a lot and alot of water and after 1-2 months i went for my liver scan and i had reversed it...plus i lost weight too...alhamdulillah..the most important thing I want to add is ...some people can't bear hot natured foods so avoid consuming too much dry fruits or coffee and tea.. it'll be much helpful for reversing it.
  • You had changed so much bad habits and correct it in many good ways thankyou fit tuber ❤
  • @roslynrose777
    Thank you so so much fittuber. I'm grateful for this information. God bless you.
  • @Arpita_1176
    I am falling short of words when it comes to admiring the variety in your intros. 😄😁💯
  • @2mrvamshi
    Vivek, this video is after long time!!! Your work is phenomenal... Keep doing your good work
  • I pray that God keeps nothing but goodness laid on your path ahead. Have a blessed morning.
  • @Rajscorpio
    Liked the way of your presentation. Slow, steady, informative and fun. Good job altogether.
  • @chahatbharti3018
    Your work is undoubtedly the BEST sir ❤!!!! Big hug from side , keep growing and Thankyou for such great informations🌸
  • @daksha3049
    Ur content is most helpful fittuber😊.... Great work👍👍
  • @sungmochang642
    Thank you.may God bless you more to be a blessing for patients.
  • @jagruti2703
    Every Friday waiting for your video!!🤩🤩
  • @saritavenkat4050
    Lovely bro❤ You are giving valuable information for every problem
  • @usewisdom2
    Thank you for such a great explanation simple to understand.