Feint Boxing - Build a KILLER boxing style around these 5 boxing feint sequences
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Published 2023-01-29
Contents:
0:00 Introduction
0:28 Beginner Boxer Toolkit eBook
1:00 What is a boxing feint?
1:40 When do we do the boxing feint?
2:22 3 types of boxing feint
3:35 What type of opponent?
4:17 Boxing an aggressive opponent
5:12 Boxing a defensive opponent
6:58 5 feint sequences for trigger-attack
9:58 The delayed arrival boxing feint
12:00 Wrap up
Using feints in any form of combat is fundamental in achieving a successful outcome. Diversionary attacks and deceptions ensure that the opponents confusion in their defences. I have always felt that when a boxer really understands the concept of 'feint boxing' and how they need to incorporate the feint skill set in the technique, then they are well on their way to fulfilling their potential.
There are 3 basic type of boxing feints - hand feint, body feints and foot feint. The feint in boxing, certainly the ones I cover in the video, are most effectively used at long and mid range. Think of the opponent as two targets (head and body) and three trajectories to those targets (centreline, left flank and right flank).
When you attack (or feint an attack) to a target along a trajectory, often an opening will be created elsewhere...and this is at the core of using the boxing feint to achieve the outcome of landing a shot on the opponent.
Feint boxing is all about selling the feint, convincing the opponent that you are going to execute the attack...and then changing the attack to totally bamboozle them. Remember...boxing is a pressure business, if you are not punching you should be feinting and if you are not feinting you should be punching.
Boxing Feints - The Game-Changing Fight Skill
• The Game Changing Fighting Skill - Fe...
3 Ways to Feint in a Fight
• 3 Ways to Feint in a Fight - 90 Secon...
Trigger Defend Attack - Super Effective Skill to build Counter Punching:
• Super-Effective Boxing Drills to Buil...
Guided beginner boxer drills:
• Guided Beginner Boxing Drills #1 - St...
Simple movement and punching:
• A Boxing Drill - Simple Movement and ...
Cheers
Fran
Whenever you are ready, here are 4 other ways that I can help you achieve your goals:
If you are thinking about beginner boxing, check out the 10 Beginner Boxer Skills playlist: • Beginner Boxer Skills and Drills
To access a wealth of bite sized boxing tips for your boxing training, jump to the 90 Second Boxing Tips playlist: • 90 Second Boxing Tips
To gain a solid understanding of bringing boxing skills together in a super-effective way, check out the Boxing Drills to Build Style playlist: • Boxing Drills to Build Style
If you would like even more structure and clarity, go and download your free book The Beginner Boxer Toolkit here - www.myboxingcoach.com/
All Comments (21)
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Go here to download your free ebook The Beginner Boxer Toolkit - www.myboxingcoach.com/
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If you're intelligent, you'll quickly realize how powerful feints are, and incorporate them into every move. It can be as small as a milisecond, a slight flick of the wrist, eye movement. I love your statement: "if you're not punching, you should ve feinting"
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It's almost scary how relevant this video is because just today I was shadowboxing, thinking of ways to mix things up and incorporate more feints.
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I knew about feints but you opened my mind for new ideas in my game, I also heard somewhere that to realy sell the feint its good to hurt atleast once with specific punch you gone feint, like stab few times with jab to body then pretend and hook to head
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This is an absolute gem.
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I have been doing a lot of work with my students with feints recently. Thankyou for this video I will use some of the techniques at training tonight. One of my favourite boxing quotes I believe was from Andre ward who said “some people think the most important punch in boxing is the Jab, I believe it is the feint” this quote jas resonated with me for some time. Thankyou coach you teach so well.
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I really enjoy your videos Fran. Im 43 and take a boxing cardio class thats taught by a Muay thai type young person. Its only once a week, which i know isnt anything, but i try and use what is watched here. Thanks again.
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This might be your best video, to date. Brilliant insights coach.
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This is the best video on faints I’ve seen. Thank you
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Well explained and demonstrated Coach ✊!!
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I really like the video also the time stamps helps a lot too thanks 👍🏾
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Thank you coach!
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Fascinating, getting a great education!
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Excellent video thank you. I'm training the kids in counter punching on the pads. Now I'll bring in the feints.
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Big fan of this channel goof work man learning alot
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fantastic video sir - thank you
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thank for the video coach!
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Love your work Fran!
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Fantastisk instruktions video Thanks. Coach 👊
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Thanks for your continued work Fran.
