How to Start Fixing IBS and SIBO

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Published 2022-08-16

How to Start Fixing IBS and SIBO// Wondering where to start addressing your new diagnosis of IBS or SIBO, or your suspected IBS or SIBO? In this video, I discuss the key strategies you need to succeed to start fixing your IBS (irritable bowel syndrome), or SIBO (small intestinal bacterial overgrowth). This can include IBS diets, IBS supplements, and other techniques, but learn how to use these IBS remedies for best success.

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All Comments (9)

@ConfluenceNutrition 1 year ago

Thanks for watching! Have you approached your IBS with a random strategy? Tell me about it in the comments! And remember, when you're ready for expert support with resolving your IBS or SIBO symptoms, book a free discovery call with me to learn more about how I can help you inside The Calm Digestion Method program at confluencenutrition.com/contact.
@gailscoates8377 1 year ago

I love all of your suggestions! I think the 1at-a-time approach is the best. I have had GI issues going on 8 years & this approach has served me well. I am now trying some new things & am doing them one at a time so i can determine which is the one that works! Sometimes it's hard becuz life goes on too & other things enter into the process. Thx for your great advice!
@emilysakuma 1 year ago

I definitely agree that having a plan and not trying every new supplement/tip you read about is a good strategy.
@funday4744 1 year ago

Thanks a lot a very helpful video ❤️
@billmartinez2253 1 year ago

Hi Amanda I got my breath test back I have methane in the large intestine, What do you know about this? And treatment?
@tinalilith 1 year ago

Thank you for the information, Amanda! Can probiotics alone + diet heal SIBO? I live in Spain and my nutritionist has put me on a specific diet plus a strong probiotic for the past three months. My symptoms have improved, but my breath test shows more elevated Hydrogen levels compared to before (before I had low Hydrogen and high Methane, now I have lower Methane but much higher Hydrogen). I'd appreciate your feedback <3
@choice12ozborne 1 year ago

First off, important to have clean water above practically anything that you put in your body. Tap water isn't always clean
@bornwin-sx9oz 1 year ago

I have histamine intolerance. I suspect it is due to GI issues.