Guided Mindfulness Meditation: Being the Boundless - Become Your Best Self (15 minutes)
993,583
Published 2021-05-31
This session is 15 minutes total, with 9 minutes of spoken dialogue followed by 6 minutes of ambient music. You can enjoy this meditation daily, either in the morning, at a break in the day, or before you sleep at night. Let it free your mind - become the boundless! ~~~
I strive to create some of the most calming and relaxing online guided meditations on YouTube. Some of the most popular topics are better sleep, morning sessions, and healing anxiety. If you enjoyed these sessions, please subscribe and visit my website for a meditation guide and more information: www.mindfulpeacejourney.com/
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🙏www.patreon.com/mindfulpeace/
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Please note that this content is for educational/entertainment purposes only. No information is to be taken as medical advice. Do not drive or operate machinery while listening to this or any meditation session.
All dialogue and music is original by Mindful Peace Journey. Video is used with commercial license - Thank you to Pond5 creator Kenneth Keifer. Meditation silhouette by Smashicons from www.flaticon.com. Thank you also to my wonderful Patreon supporters. And lastly, thank YOU for watching and please subscri
All Comments (21)
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🌸Don't know if someone is reading this🌸 but if you are🌸 You are amazing and beautiful!🌸 I believe in you!🌸
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I use this meditation daily. It gives me my quiet time. It clears my mind and helps me to realise that the past is dead and gone. There is only the present. Finding peace must start within oneself. Be compassionate. Be humble and be considerate of others.
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This meditation helped me focus on present and let go of my past . Filled with trauma and sadness and mistakes . I didn’t realize I was living in the past until I started living in the present . Thank you for this simple yet impactful guided meditation
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Been dealing with an addiction for 12 years, I’m starting on my journey as of right now. I will continue to watch this everyday to help cope with my temptations and hopefully I will succeed.
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Loved the meditation and I liked how it fades to silence. I like when there’s no guidance to coming out of state so I can have a moment to myself
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What I really love about your meditations is that anyone can start at the level they are. Whether you’re a complete beginner to meditation, no belief in the afterlife or the soul, the intermediate, the expert - everyone can truly adapt your meditations to their their needs. That’s a truly special gift, thank you and bless you ❤
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Blessings to the one who creates these meditations as well as everyone watching this 🌟 my day starts just right every time I choose a meditation practice from you💗☮️
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Today is my first time doing a guided meditation. This was very helpful. Thank you very much.
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Beautiful meditation. Thank you 🙏 I hope whoever is reading this remembers that they are SO loved and powerful. It all starts with you. Focus on your inner self and slowly but surely you will become the best version of you. Spreading love your way. 💕
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Wow. Asked to be guided to the best guided meditation for me tonight and a second later I open YouTube and this was the last video posted in my subscriptions. Loved the meditation and I came out of it at the exact time the video was ending. Somehow my body just knew ♥️
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I’ve done this meditation for two weeks every morning. I absolutely love it. Thank you!
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When I started this meditation I found it hard to close my eyes due to trauma. By the end I was relaxed and falling asleep. I’m healing myself through deep belly breathing and meditating . Thank you for helping me this morning , what a great way to start the day
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Thank you SO MUCH for not putting ads in your meditations! It shows your integrity and that you are truly trying to help others, not just make ad revenue. Blessings to you- May you be blessed like your work blesses others 💖✨💖
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I'm just getting into meditation and this is great. Its like stepping into a new world in your mind. It feels like I fell asleep and talked to myself as a separate entity all while still being awake. I think you for this video
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Just listened for the first time. Thank you for helping me center and ground myself before taking on my day. I'll keep this as part of my morning routine.
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Daily meditation gives me peace and keeps me sane
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555 you’re on the right track you beautiful soul 💞 give yourself great grace this fine day
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Love from Pakistan 💕
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Beautiful Meditation 🧘🏾♀️ I'm able to really clear my mind and feel so relaxed afterwards 😌
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Thank you so Much! So glad when I receive a new meditation from you 👏🏾
